Essential Mind Training - Praise

Tibetan Classics, Volume 1


296 pages, 6 x 9 inches


ISBN 9780861712632

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eBook Bundle (PDF, epub, mobi)


ISBN 9780861717149

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“Anyone intrigued by the potential to bend our minds in the direction of greater clarity and kindness will find great satisfaction in Essential Mind Training. These gems of the Tibetan tradition are each a guide to wisdom and compassion. Taken together they represent a sophisticated path to an inner transformation that modern contemplative neuroscience now studies to better understand the greater potentials of the human mind and heart.”—Daniel Goleman, author Emotional Intelligence

“This volume can break new ground in bridging the ancient wisdom of Buddhism with the cutting-edge positive psychology of happiness.”—B. Alan Wallace, author of The Attention Revolution

“The clarity and raw power of these thousand-year-old teachings of the great Kadampa masters are astonishingly fresh.”—Buddhadharma