Narayan Helen Liebenson is a guiding teacher at the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and has been teaching there since its inception in 1985. Narayan is also a guiding teacher at the Insight Meditation Society in Barre, Massachusetts, where she offers residential retreats. She leads retreats as well in other parts of the country and the world.
Her training over the past forty years includes study in the United States and in Asia with meditation masters in the Theravada, Zen, and Tibetan traditions. She was a student of the late Chan master Sheng Yen for over ten years. Asked by Master Sheng Yen to teach, Narayan decided to integrate her understanding of Zen into her already existing Vipassana lineage.
Narayan is the author and illustrator of a small book titled Life as Meditation, and for many years wrote a meditator’s advice column in Buddhadharma magazine.