Meditation & Mindful Living: Books

Emptiness by Guy Armstrong
A Practical Guide for Meditators
Guy Armstrong
How to Meditate
A Practical Guide
Kathleen McDonald
Kindfulness by Ajahn Brahm
Ajahn Brahm
Ten Healing Practices to Cultivate Mindfulness
Bhante Gunaratana
His Holiness the Dalai Lama
Eight Mindful Steps to Happiness
Walking the Buddha’s Path
Bhante Gunaratana
A Meditator’s Guide to States of Deep Joy, Calm, and Clarity
Shaila Catherine
A Meditator’s Handbook
Ajahn Brahm
Living the Journey of Spiritual Practice
Les Kaye
40 Time-Tested Tools for Creating a More Compassionate Life
Tana Pesso, His Holiness Penor Rinpoche
A Roadmap of the Inner World
Matthew Flickstein
How to Meditate on Compassion
Kathleen McDonald