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Meditation & Mindful Living

From the therapist’s office to the classroom, in the workplace and the home, Wisdom’s Mindful Living collection demonstrates how the practice of mindfulness has found a broad range of applications. A growing body of research in contemplative sciences is empirically demonstrating that mindfulness and training in compassion and concentration can reduce stress, help in modulating emotional responses, enhance performance, and contribute to overall well-being. This collection offers a variety of books on the tools and techniques of mindfulness, including how-to manuals (such as the bestselling Mindfulness in Plain English) and applications of mindfulness in a variety of real-world contexts.

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Meditation & Mindful Living: Books

Inspiring Generosity
Barbara Bonner
Nixon Under the Bodhi Tree and Other Works of Buddhist Fiction
Kate Wheeler
The Wisdom Anthology of North American Buddhist Poetry
Andrew Schelling

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