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Meditation & Mindful Living

From the therapist’s office to the classroom, in the workplace and the home, Wisdom’s Mindful Living collection demonstrates how the practice of mindfulness has found a broad range of applications. A growing body of research in contemplative sciences is empirically demonstrating that mindfulness and training in compassion and concentration can reduce stress, help in modulating emotional responses, enhance performance, and contribute to overall well-being. This collection offers a variety of books on the tools and techniques of mindfulness, including how-to manuals (such as the bestselling Mindfulness in Plain English) and applications of mindfulness in a variety of real-world contexts.

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Meditation & Mindful Living: Books

Mirror of Beryl
A Historical Introduction to Tibetan Medicine
Desi Sangye Gyatso, Gavin Kilty
Original Perfection
Vairotsana’s Five Early Transmissions
Keith Dowman
Ordinary Wisdom
Sakya Pandita’s Treasury of Good Advice
Sakya Pandita, John Davenport
Mindfulness with Breathing
A Manual for Serious Beginners
Ajahn Buddhadasa Bhikkhu
The Buddha's Teachings on Social and Communal Harmony
An Anthology of Discourses from the Pali Canon
Bhikkhu Bodhi

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