Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation—as described by the Buddha.
In This Very Life
Liberation Teachings of the Buddha
“Essential Buddha Dhamma from one of the great meditation masters of our time.”—Sharon Salzberg