Unsubscribe - Praise

Opt Out of Delusion, Tune In to Truth

A three-step guide to recovering from the modern addiction to consumerism, social withdrawal, and emotional inauthenticity—from life as you thought it had to be.



274 pages, 5 x 8 inches


ISBN 9781614292821

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eBook Bundle (PDF, epub, mobi)


ISBN 9781614293064

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“Josh Korda has laid out a no-nonsense psychological roadmap for anyone who wants to get to the heart of their stuck patterns. It’s rare that a teacher is so honest about himself, and it humanizes the practices, allowing the reader to see their way through to profound inner change and connection with others.”—Lodro Rinzler, author of Love Hurts

“Inspired. Unsubscribe offers a way to radically change your life into wholehearted being. Read. Explore. Engage!”—Sensei Koshin Paley Ellison, editor of Awake at the Bedside and Guiding Teacher of the New York Zen Center for Contemplative Care

“Josh Korda brings a fresh face to Buddhism. His teachings, grounded in the Theravadan tradition are derived from his personal experience of addiction and recovery. He presents the dharma in a way that is accessible, engaging, confrontational, and honest. A contemporary sutra the dharma curious and the seasoned practitioner, Unsubscribe offers us the opportunity to see the Buddha Way through a new lens.”—Sensei Robert Chodo Campbell, New York Zen Center for Contemplative Care

“Josh Korda makes Buddhism relatable and fresh, weaves in neuroscience and psychology, and serves it all up with a heaping dollop of candor, fearlessness, and wit. This book is a how-to guide for people wanting to learn how to face demons, forge deeper connections, sit comfortably in their skin, and step away from the distractions of social media and mindlessness of consumerism—things we all know will never leave us satisfied. Tune in and unsubscribe.”—Cara Buckley of The New York Times

“Many of what I consider to be the universal truths are presented in this book, but one thing made Unsubscribe really stand out: This book is blunt. And that’s exactly what we need it to be. No flowers, no empty promises, just the honest truth.”—Miguel Chen, author of I Wanna Be Well, and bass player for Teenage Bottlerocket

“An intelligent, compassionate addition to popular Buddhist literature that doesn’t shy away from the realities of life and practice.”—Publishers Weekly

Unsubscribe is unvarnished Dharma. With fierce determination and piercing insight, Josh Korda aims to awaken a culture lulled by material comfort and spiritual delusion. Only open this book if you are ready to hear the truth and take on the task of authentic transformation.”—Kevin Griffin, author of One Breath at a Time