Just Me and My Mind



16 pages, 7.5x8 inches


ISBN 9781614291244

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From the author of Moody Cow Meditates comes a cleverly designed and interactive book that teaches children to recognize and handle their thoughts and emotions.

Wed, 08/20/2014 - 16:37 -- landerson

Young children have strong emotions, but often are unsure of how to articulate and handle them. Just Me and My Mind aims to help kids recognize their emotions and thoughts—and then act accordingly. The book includes interactive pages of emotions (happy, scared, sad, loving, angry). The reader pulls an image of the emotion from the mind of the child, helping the reader to understand why emotions might arise. The book continues by illustrating how children can "clean out and settle" their minds with quiet contemplation.

How to use this book:

It’s easy! Just pull the tab in our hero’s head. A thought will appear, illustrating the cause of the current emotion.

Just Me and My Mind

Meet Kerry

October 22, 2014
6:30 pm
Boulder Bookstore, Boulder, CO