The Four Foundations of Mindfulness

Foreword by
Larry Rosenberg


256 pages, 6 x 9 inches


ISBN 9780861713288

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eBook Bundle (PDF, epub, mobi)


ISBN 9780861718566

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“The Four Foundations of Mindfulness is, like all of Wisdom’s books, beautiful in all respects.”—Jon Kabat-Zinn, author of Wherever You Go, There You Are

Mon, 01/21/2013 - 12:35 -- wisdom

An absolute essential of Buddhist thought and practice.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Sīlānanda.