A Fool's Guide to Actual Happiness - Praise
Happiness lies within us—but we could all use a little help finding it. In a refreshing new voice, A Fool’s Guide to Actual Happiness shows us how to feel and be better—without having to be perfect.
“This dude really gets it! The Buddha believed in happiness for everyone, and Van Buren gets you there in this concise and simple book that’s just loaded with wisdom.”—Gerry Stribling, author of Buddhism for Dudes
“For anyone who wants to explore Buddhist meditation, this book opens the door. Mark makes the practice accessible, clear, and easy to incorporate in the rest of your life.”—Lodro Rinzler, author of The Buddha Walks into a Bar