Food for the Heart - Table of Contents
CONTENTS
Foreword by Jack Kornfield
Introduction
1. About This Mind
2. Fragments of a Teaching
Part 1: Conduct—Virtue and the World of the Senses
3. Living in the World with Dhamma
4. Making the Heart Good
5. Sense Contact—the Fount of Wisdom
6. Understanding Vinaya
7. Maintaining the Standard
8. Why Are We Here?
9. The Flood of Sensuality
10. The Two Faces of Reality
Part 2: Meditation
11. A Gift of Dhamma
12. Inner Balance
13. The Path in Harmony
14. The Training of the Heart
15. Reading the Natural Mind
16. The Key to Liberation
17. Meditation (Samādhi Bhāvāna)
18. Dhamma Fighting
19. Just Do It!
20. Right Practice—Steady Practice
21. Sammā Samādhi—Detachment Within Activity
22. In the Dead of Night
Part 3: Wisdom
23. What Is Contemplation?
24. Dhamma Nature
25. Living with the Cobra
26. The Middle Way Within
27. The Peace Beyond
28. Convention and Liberation
29. No Abiding
30. Right View—the Place of Coolness
31. Our Real Home
32. The Four Noble Truths
33. “Tuccho Poṭhila”—Venerable Empty Scripture
34. “Not Sure!”—the Standard of the Noble Ones
35. Still, Flowing Water
36. Transcendence
37. Toward the Unconditioned
38. Epilogue
Glossary
Notes
Sources of the Text
Index