Emptiness (Paperback) - Praise
If everything is empty, then what ceases in Nirvana and is born in rebirth? Guy Armstrong tackles this question and more in this richly informed, practical guide to emptiness for the meditator.
“Emptiness is a brilliant and practical introduction to the practice and attainment of liberation. Armstrong presents profound Buddhist teachings and describes ways people can experience them for themselves. This is an important foundation for anyone interested in the meditation practices of Buddhism.”—Gil Fronsdal, author of The Buddha before Buddhism
“Robust and insightful. . . inexperienced and experienced practitioners alike will find it very rewarding and thought-provoking.”—Publishers Weekly
“A clear and fine guidebook, with precise and practical ways to explore and deepen your practice.”—Jack Kornfield, author of A Path with Heart