Brave Parenting - Table of Contents

A Buddhist-Inspired Guide to Raising Emotionally Resilient Children

“Writing from her own extensive experience and psychological wisdom, Krissy Pozatek shows us how children can develop the resilience, confidence and creativity that enables them to find true joy in living.”
— Tara Brach, PhD, author of Radical Acceptance



200 pages, 6x9 inches


ISBN 9781614290896

Add to Cart »


eBook Bundle (PDF, epub, mobi)


ISBN 9781614291091

Add to Cart »

A Letter to Parents

Introduction: Moccasins

Part I: The River
The Course of Emotions
1. Letting Your Kids Feel
2. Removing the Dams in the River: Restoring Equilibrium
3. Skill~ Letting Your Child’s River Run

Part II: Nature
The Cause and Effect of Behaviors
4. Holding Up a Mirror to Our Children’s Behavior
5. The Relief of Nature
6. Skill~ Cause-and-Effect Parenting: Connecting Our Kids to the Real World

Part III: Boulders
Obstacles on the Trail
7. The Parent’s Trail
8. Your Child’s Trail
9. Skill~ Sorting Out the Boulders

Part IV: Two Trails Side by Side
10. New Pathways 129
11. Compassion 137
12. Skill~ Removing the Leather: Brave Parenting

Conclusion: Contact with Nature

About the Author