- Using Mindfulness to Create Real Happiness at Work - WorkLifeNation blogger and Forbes contributor Judy Martin recently interviewed Sharon Salzberg on the connections among mindfulness, workplace performance and the new world of work. Is being happy at work still an elusive dream, or a viable journey? Here are some excerpts from the discussion as she weighs-in on how we can be more mindful and grab a bit more happiness at work.
- Mindfulness and Incarcerated Youth - A study from New York University on incarcerated youth suggests cognitive behavioural therapy and mindfulness could lower anti-social behavior and recidivism.
- 3 Popular Misconceptions of Creativity - In February, Mindful’s Mind/Body column will look at new research refuting some big ideas we have about the “aha” moment. Here’s a sneak peek.
The Wisdom Blog: Classic & Contemporary Buddhism
In Other News...Happiness at work, misconceptions about creativity, mindfulness & incarcerated youth
by Kestrel Slocombe
December 11, 2013