The Wisdom Blog: Classic & Contemporary Buddhism

mindfulness

December 6, 2013
by Lydia Anderson

December is a time for cooking and baking, but sometimes that can lead to stress. What if we could use our time in the kitchen as a way to practice mindfulness, rather than a...

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December is a time for cooking and baking, but sometimes that can lead to stress. What...

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December 5, 2013
by Lydia Anderson

“In short, whatever I may do throughout my activities, I ask, “What is my mind doing?” Thus, it is the practice of bodhisattvas to accomplish the benefit of others with...

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“In short, whatever I may do throughout my activities, I ask, “What is my mind doing...

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December 2, 2013
by Lydia Anderson

Today's Mindful Morsel comes from Ajahn Brahm's Mindfulness, Bliss, and Beyond. In this book, Ajahn Brahm (a self-described meditation junkie) shares his...

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Today's Mindful Morsel comes from Ajahn Brahm's Mindfulness, Bliss, and...

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November 20, 2013
by Lydia Anderson

“The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing though a projector. Some of...

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“The present moment is changing so fast that we often do not notice its existence at...

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November 19, 2013
by Kestrel Slocombe
Goalless Goals - How do we hold goals in Buddhist practice? When do they help, and when do they hinder? Barbara O’Brien of About.com Buddhism... read more »
Goalless Goals - How do we hold goals in Buddhist practice? When do they... read more »
November 15, 2013
by Kestrel Slocombe
End your week right: this video provides a... read more »
End your week right:... read more »
November 15, 2013
by Bhikkhu Bodhi

The discourse generally considered to offer the most comprehensive instructions on meditation practice is the Satipaṭṭhāna Sutta. Two versions of this sutta exist, a longer...

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The discourse generally considered to offer the most comprehensive instructions on...

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November 13, 2013
by Lydia Anderson
Lynette Montiero at the Ottowa Mindfulness Clinic... read more »
Lynette Montiero at the... read more »

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