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mindfulness

Daily Wisdom for December 5
December 5, 2013
by Lydia Anderson
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“In short, whatever I may do throughout my activities, I ask, “What is my mind doing?” Thus, it is the practice of bodhisattvas to accomplish the benefit of others with...

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“In short, whatever I may do throughout my activities, I ask, “What is my mind doing...

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Monday Mindful Morsel: Mindfulness, Bliss, and Beyond
December 2, 2013
by Lydia Anderson
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Today's Mindful Morsel comes from Ajahn Brahm's Mindfulness, Bliss, and Beyond. In this book, Ajahn Brahm (a self-described meditation junkie) shares his...

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Today's Mindful Morsel comes from Ajahn Brahm's Mindfulness, Bliss, and...

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In Other News...“Buddhist Extremist Cell Vows to Unleash Tranquility on West”, & more
November 21, 2013
by Kestrel Slocombe
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“Buddhist Extremist Cell Vows to Unleash Tranquility on... read more »
... read more »
Daily Wisdom for November 20
November 20, 2013
by Lydia Anderson
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“The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing though a projector. Some of...

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“The present moment is changing so fast that we often do not notice its existence at...

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In Other News...How to practice with goals, mindful childbirth, & more
November 19, 2013
by Kestrel Slocombe
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Goalless Goals - How do we hold goals in Buddhist practice? When do they help, and when do they hinder? Barbara O’Brien of About.com Buddhism... read more »
Goalless Goals - How do we hold goals in Buddhist practice? When do... read more »
In Other News...guided meditation video, Zen monks vs. luxury cars, & more
November 15, 2013
by Kestrel Slocombe
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End your week right: this video provides... read more »
End your week right:... read more »
Teachings of the Buddha: Mastering the Mind and The Four Establishments of Mindfulness
November 15, 2013
by Bhikkhu Bodhi
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The discourse generally considered to offer the most comprehensive instructions on meditation practice is the Satipaṭṭhāna Sutta. Two versions of this sutta exist, a...

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The discourse generally considered to offer the most comprehensive instructions...

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In Other News…mindfulness and liberation
November 13, 2013
by Lydia Anderson
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Lynette Montiero at the Ottowa Mindfulness Clinic... read more »
Lynette Montiero at the... read more »
In Other News…mindfulness for beginners, politicians, and more
November 11, 2013
by Lydia Anderson
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We were thrilled to see Mindfulness in Plain English and Zen Meditation in Plain English listed as two of... read more »
We were thrilled to see Mindfulness in Plain English and Zen Meditation in... read more »
In Other News...starting mindfulness, hip-hop Buddhism, & more
November 6, 2013
by Kestrel Slocombe
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Rap music remains “an expression of Hip Hop culture’s capacity to metabolize suffering… and at its best, to draw meaning and beauty out of disorder and decay.”... read more »
Rap music remains “an expression of Hip Hop culture’s capacity to metabolize... read more »

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