The Wisdom Blog: Classic & Contemporary Buddhism

breath meditation

November 1, 2017
by Ajahn Brahm
Beauty and the Breath

Q: Can you please explain how to make the breath beautiful, how to get to that sustained attention on the breath that is natural and...

read more »
Beauty and the Breath

Q: Can you please explain how to make the...

read more »
December 11, 2015
by Gerry Stribling

In meditation, we watch ourselves breathe.

In real life, sometimes we’re compelled to watch others breathe (sleeping lovers and sick children come to mind). I like to...

read more »

In meditation, we watch ourselves breathe.

In real life, sometimes we’re...

read more »