The author describes her own journey of recovery from alcoholism—an astonishing passage through strange and frightening territory—and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from Alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them.

Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

Poster-sized reproductions of classical paintings produced to the highest standards. Wisdom’s Tibetan Art Calendar is an annual favorite.

The antique scroll-art masterpieces seen in Wisdom's Tibetan Art Calendar 2013 are called thangkas. While the thangka is common to Tibetan Buddhists, its finest examples are highly sought-after in the international art community and have become hot properties in the same vein as Oriental rugs and ceramics. As a result, the best of these works are seldom, if ever, available for public viewing.

This is why Wisdom's Tibetan Art Calendar is so special. It's an affordable way to enjoy incredibly rare and meaningful works of sacred art, year-round. These thirteen sacred paintings by Tibet's master painters represent a variety of classical images, mandalas, deities, and icons. Each poster-sized picture is produced to the highest German printing standards, and is suitable for framing. Complete with in-depth explanations of their cultural and philosophical significance, these exquisite fine art reproductions will be treasured for years to come.

Images included in the 2011 calendar are:
•Medicine Buddha
•Ushnishavijaya
•Vajrabhairava and Vajravetali
•Buddha's Miracles
•Arhat Vanavasin
•Fith Dalai Lama
•Hayagriva
•Wrathful Deities of the Bardo
•Khasarpana Avalokiteshvara
•Arhats Ajita, Vanavasin, Kalika
•Tara, Savior from eight dangers
•Mahasamvara Kalachakra
•Arhat Kalika

Please note that calendars are unable to ship via USPS Media Mail. Please choose USPS Priorty or UPS for your shipping option. If you are ordering a calendar and Wisdom books, you should place the book orders separately to ensure the least expensive shipping.

For 2013, the calendar returns to its traditional days of the week and moon phases layout. Click here to view sample pages from the Calendar.

With contributions from: the Dalai Lama, the Seventeenth Karmapa, Sakya Trizin,Dudjom Rinpoche, Chatral Rinpoche, Ato Rinpoche,Dzongsar Khyentse Rinpoche,Thrangu Rinpoche,Dzigar Kongtrul Rinpoche, Chokyi Nyima Rinpoche, Ringu Tulku Rinpoche,Tsoknyi Rinpoche, Robert Aitken, Joanna Macy, Bhikkhu Bodhi, Joseph Goldstein,Taigen Dan Leighton, Susan Murphy,Matthieu Ricard,Hozan Alan Senauke, Lin Jensen, and Thich Nhat Hanh

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Also featured in Shambhala Sun, Tricycle, and Buddhadharma.

Love, compassion, and peace—these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice. In these times of conflict and uncertainty, this transformation is far more than an abstract ideal; it is an urgent necessity. Peace in the world begins with us. This wonderfully appealing offering from one the most trusted elders of Buddhism in the West is a warm and engaging exploration of the ways we can cultivate and manifest peace as wise and skillful action in the world.

This charming book is illuminated throughout with lively, joyous, and sometimes even funny citations from a host of contemporary and ancient sources—from the poetry of W.S. Merwin and Galway Kinnell to the haiku of Issa and the great poet-monk Ryokan, from the luminous aspirations of Saint Francis of Assisi to the sage advice of Thich Nhat Hanh and the Dalai Lama.

In this book of groundbreaking essays, Venerable Nyanaponika Thera, one of our age's foremost exponents of Theravada Buddhism, attempts to penetrate beneath the formidable face of the Abhidhamma and to make its principles intelligible to the thoughtful reader of today. His point of focus is the Consciousness Chapter of the Dhammasangani, the first treatise of the Abhidhamma Pitaka. Basing himself on the detailed list of mental factors that the Abhidhamma uses as a guide to psychological analysis, he launches into bold explorations in the multiple dimensions of conditionality, the nature of consciousness, the temporality of experience, and the psychological springs of spiritual transformation. Innovative and rich in insights, this book does not merely open up new avenues in the academic study of early Buddhism. By treating the Abhidhamma as a fountainhead of inspiration for philosophical and psychological inquiry, it demonstrates the continuing relevance of Buddhist thought to our most astute contemporary efforts to understand the elusive yet so intimate nature of the mind.

Dan Goleman, celebrated author of Emotional Intelligence, in recommending this classic book, says that his former teacher, Venerable Nyanaponika Thera, was "one of the most profound and lucid interpreters of Buddhist psychology in our time."

"Do not wish for gratitude.
Never strike at the heart.
Now if you die, you will have no regrets."
—The Seven-Point Thought Transformation

Like wise old friends, two Tibetan masters offer down-to-earth advice for cultivating compassion, wisdom, and happiness in every situation. Based on practical Buddhist verses on "thought training" (lojong), Advice from a Spiritual Friend teaches how to develop the inner skills that lead to contentment by responding to everyday difficulties with patience and joy.

Following Stephen Batchelor's introduction to the Kadamapa tradition that gave rise to these earthy, pithy instructions, part 1 is a commentary by Geshe Dhargyey to Atisha's (982-1054) Jewel Rosary of a Bodhisattva. Part 2 includes a commentary by Geshe Rabten to the famous Seven-Point Thought Transformation

First published in 1977, Advice from a Spiritual Friend is a Wisdom classic, which has enriched readers in many editions over the years. As Batchelor says in his introduction, "These teachings are as applicable today as they were when Atisha first introduced them to Tibet."

Smith wrote prefaces to these reprinted books to help clarify and contextualize the particular Tibetan texts: the prefaces served as rough orientations to a poorly understood body of foreign literature. Originally produced in print quantities of 20, these prefaces quickly became legendary, and soon photocopied collections were handed from scholar to scholar, achieving an almost cult status.

These essays are collected here for the first time. The impact of Smith's research on the academic study of Tibetan literature has been tremendous, both for his remarkable ability to synthesize diverse materials into coherent accounts of Tibetan literature, history, and religious thought, and for the exemplary critical scholarship he brought to this field.

Click here to return to the complete Studies in Indian and Tibetan Buddhism Series

Click here to return to the complete Studies in Indian and Tibetan Buddhism Series

The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism’s most engaging figures.

Essential for readers interested in meditation or Eastern religion. There is no other book devoted solely to the very important Zen practice of Shikantaza (literally, "just sitting").

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, Alan also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.

Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.

In Available Truth, he guides us further along the path. His unqualified embrace of the Buddha’s worldview—in intelligent and deeply thoughtful prose—distinguishes his work from many other Western Buddhist books. Along with reflections on mindfulness, impermanence, and the end of suffering, Bhikkhu Nyanasobhano is not afraid to delve into the topics of rebirth, karma, nonvirtue, and the roles of reasoned faith, ritual, and monasticism, revealing their continuing relevance for today's seeker. His patient awareness of the workings of the mind and the natural world will enable readers to deepen both their practice and their lives.

Available Truth will surely stand the test of time as both sound teaching and elegant writing.

Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all-a modern and motivating interpretation of traditional and powerful practices.

Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, How special they are; I could never be like that. But as John Makransky has learned, the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it.

In Awakening Through Love, he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom, and using plain, practical instruction, he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life, work, service and social action.

An mp3 audio file of guided meditations by Lama John Makransky is also available to accompany his book. You can download the audio file at http://foundationforactivecompassion.org/audios-videos-texts.

Bad Dog! is a vivid testament to the unforeseen love, beauty, and redemption discovered in the most difficult times and places. Bad Dog! reads like a collection of closely linked short stories (think JD Salinger) but is in fact a work of literary nonfiction (think Robert Fulgham, or and Augusten Burroughs). Bad Dog! will appeal to anyone who has fallen into dark places and wants to climb back into the light.

With quietly crafted poetic language of a quality rarely seen in spiritual books, Lin Jensen tells the stories of his remarkably difficult life: his tumultuous early years on a struggling Midwestern turkey farm, his failed marriage, and the search for meaning that led him eventually to become a Zen teacher. The raw and earthy lessons of Bad Dog! cut to the quick with an understated power, and the reader is left at the end of each chapter subtly transformed, able to reflect more deeply and more fruitfully on the struggles of our own lives. Lin Jensen's writing is of a poetiic and literary merit rarely seen.

Lin Jensen received the Best Nonfiction/Spiritual Book award from Today's Librarian for his previous book, Uncovering the Wisdom of the Heartmind. He has taught writing in various colleges and universities for over twenty years, and continues to teach Buddhist ethics and practices at Chico State University. He is the founding teacher and senior teacher emeritus of the Chico Zen Sangha, in Chico, California, where he lives with his wife.

Since his death in 1984, many of his teachings have been collected and some have been published, but still some of his most important teachings have yet to become readily available. Becoming the Compassion Buddha represents a significant development in that it is the first of a series of books that examine key tantric deity practices in the Tibetan Buddhist tradition. What is remarkable is that again, as with his book on Tantra, his teachings make coherent and understandable to the general reader and those just discovering Buddhism practices that once were considered arcane or hidden.

Lama Yeshe strongly believed that practices that helped develop compassion and wisdom should not be limited to advanced practitioners, but that the man in the street could benefit from them as well. In this book he provides a commentary on a short guru yoga practice written by His Holiness the 14th Dalai Lama. The practice includes visualizations that inspire the development of compassion and wisdom. The final section of the book goes into detail on the subject of Mahamudra, the true nature of all phenomena, another potentially tricky subject. Here again, Lama Yeshe presents the teachings by drawing on examples from daily life and by introducing meditation practices that all can follow.Becoming the Compassion Buddha is an extraordinary book that opens new doors for countless readers.

Common to all four traditions of Tibetan Buddhism, the practice of Vajrasattva is used to purify obstacles to spiritual development, negative karma and illness. Lama Yeshe, the inspirational teacher who strongly influenced the development of Buddhism in the West, found that the practice of Vajrasattva brought dramatic results for his Western students. Becoming Vajrasattva, is a complete guide to this purification practice, providing instruction on the method, commentary on the traditional texts, and insight into tantra. Also included is an entire section of complete retreat instructions-required reading for anyone undertaking a meditation retreat in the Tibetan tradition.

Click here to download a large format line drawing of Vajrasattva
Click here to download a color practice image of Vajrasattva

In this new edition of her classic best-selling book, Ayya Khema gives clear, practical instruction on meditation and techniques for overcoming counterproductive mental habits and beliefs. Through the simple practices detailed here, you will develop deeper insight, a sense of calm well-being, and a greater capacity to love and feel loved on a daily basis. Being Nobody also includes an eloquent, sparklingly lucid outline of the Buddhist path that can be understood and enjoyed by everybody.

This is what makes Beside Still Waters: Jews, Christians, and the Way of the Buddha such a new and meaningful contribution. Rather than offering research or lectures, Beside Still Waters takes a deeply personal approach, allowing the reader to delve into the individual experiences of fourteen Jews and Christians whose encounters with Buddhism have truly impacted their sense of religious identity.

As Jack Miles, (author of God: A Biography), says in the book's Foreword, "The Buddhist presence in the religious world is far larger than a head-count of Buddhists can reveal." Beside Still Waters upholds this point by way of the diverse and eloquent authors who lend their perspective in its pages; these include Sylvia Boorstein, John B. Cobb, Norman Fischer, Ruben Habito, and other important members of the Jewish, Christian, and scholarly communities. Their anecdotes and interviews, collected here, amount to an unprecedented and enduring work, sure to deepen our ability to understand each other, and therefore, ourselves.

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Following Je Tsongkhapa's (1357-1419 a.d.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state-the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality.

Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion."

Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

Blue Jean Buddha offers real stories about young Buddhists in their own words that affirm and inform the young adult Buddhist experience. This one-of-a-kind book is about the experiences of young people in America-from their late teens to early thirties-who have embraced Buddhism. Thirty-three first-person narratives reflect on a broad range of life-stories, lessons, and livelihood issues, such as growing up in a Zen center, struggling with relationships, caring for the dying, and using marathon running as meditation. Throughout, up-and-coming author Sumi Loundon provides an illuminating context for the tremendous variety of experiences shared in the book.

BLUE JEAN BUDDHA was named a finalist in the 2002 Independent Publisher Book Awards (Multicultural Non-Fiction—Young Adult) as well in NAPRA's Nautilus Awards, in the Personal Journey/Memoir/Biography category.

The Blue Poppy and the Mustard Seed helps us confront the universal truths of love and loss that we all will eventually and inevitably encounter. This book will be a comfort to anyone who has faced a tragic loss, but not only that, it takes us all on a rich journey, through joy, suffering, and ultimately to hope, in a way that is quietly beautiful and, above all, utterly life-affirming.

The koan collection Wick explores here is highly esteemed as both literature and training material in the Zen tradition, in which koan-study is one of two paths a practitioner might take. This collection is used for training in many Zen centers in the Americas and in Europe but has never before been available with commentary from a contemporary Zen master. Wick's Book of Equanimity includes new translations of the preface, main case and verse for each koan, and modern commentaries on the koans by Wick himself.

The Kadam school of Tibetan Buddhism emerged in the eleventh century from the teachings of the Indian master Atisa and his principal Tibetan student, Dromtönpa, Although it no longer exists as an independent school, Kadam's teachings were incorporated into the four major schools of Tibetan Buddhism and are still prized today for their unique practical application of the bodhisattva's altruistic ideal in everyday life. One of the most cherished teachings stemming from Atisa and Dromtönpa is the collection of esoteric oral transmissions enshrined in the Book of Kadam. This volume includes the core texts of the Book of Kadam, notably the twenty-three-chapter dialogue between Atisa and Dromtönpa that is woven around Atisa's Bodhisattva's Jewel Garland, as well as complementary texts that illuminate the history and practices of the Kadam tradition.

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Sumi Loundon’s typically rich and youthful commentary lets us appreciate each contributor’s individual voice, and helps us to see how they contribute to the always-evolving chorus of modern Buddhism.

The Buddha's Apprentices can be considered a sequel to Sumi Loundon's 'Blue Jean Buddha', but goes even beyond that work by giving extra attention to teens and young adults, and including pieces from Thich Nhat Hanh, Lama Surya Das, and a truly diverse array of younger author/contributors.

Includes contributions from Rob Linrothe, Karl Debreczeny, Elliot Sperling, Paul Nietupski, Carmen Meinert, Gray Tuttle, Zhihua Yao, Ester Bianchi, Fabienne Jagou, Abraham Zablocki, and Matthew Kapstein.

Click here to return to the complete Studies in Indian and Tibetan Buddhism Series

Jeff Wilson started his walk on the Buddha's Path as a Zen practitioner-taking up a tradition of vigorous self-effort, intensive meditation, and meticulous attention to rectitude in every action. But in Jeff's case, rather than freeing him from his suffering, he found those Zen practices made him nothing short of insufferable. And so he turned to Shin Buddhism-a path that is easily the most popular in Zen's native land of Japan but is largely unknown in the West.

Shin emphasizes an "entrusting heart," a heart that is able to receive with gratitude every moment of our mistake-filled and busy lives. Moreover, through walking the Shin path, Jeff comes see that each of us (himself especially included) are truly "foolish beings," people so filled with endlessly arising "blind passions" and ingrained habits that we so easily cause harm even with our best intentions. And even so, Shin holds out the tantalizing possibility that, by truly entrusting our foolish selves to the compassionate universe, we can learn to see how this foolish life, just as it is, is nonetheless also a life of grace.

Buddhism of the Heart is a wide-ranging book of essays and open-hearted stories, reflections that run the gamut from intensely personal to broadly philosophical, introducing the reader to a remarkable religious tradition of compassionate acceptance.

Buddhist Care for the Dying and Bereaved contains comprehensive overviews of the best of such initiatives, drawn from diverse Buddhist traditions, and written by practitioners who embody the best of contemporary Buddhist hospice care programs practiced all over the world today.

Contributors include Carl B. Becker, Moichiro Hayashi, Yozo Taniyama, Mari Sengoku, Phaisan Visalo, Beth Kanji Goldring, Caroline Prasada Brazier, Joan Jiko Halifax, and Julie Chijo Hanada.

Buddhist Peacework collects-for the first time in one place-first-person descriptions of the ideas and work of eminent Buddhist leaders such as the Dalai Lama, Thich Nhat Hanh, Maha Ghosananda, A.T. Ariyaratne, Daisaku Ikeda, Shih Cheng-yen, Sulak Sivaraksa, and Robert Aitken. These 18 essays are divided into three sections that explore the newest Buddhist social developments, the principles that guide Buddhist peacework, and the importance of ongoing inner peacework in developing a sense of kinship with all people.

Buddhist psychology addresses both the nature of the mind and how we know what we know. Just as scientists observe and catalog the material world, Buddhists for centuries have been observing and cataloging the components of our inner experience. The result is a rich and subtle knowledge that can be harnessed to the goal of increasing human well being.

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No longer can business—big or small—afford to focus solely on profit. Real assessment of a business's worth must take into account its consideration of our shared human values, and the realities of our shared planet. That doesn't mean a business can't or shouldn't compete; it means that investing in efforts to build a better society can be, on many levels, an asset.

Drawing in a substantial and sophisticated way on traditional Buddhist teachings, Lloyd Field shows how decision-makers and entrepreneurs can achieve new levels of happiness and security both inside and outside the company, and take a power-position as a force for positive global change.

This volume also includes a generous selection from Morinaga's acclaimed autobiography, Novice to Master: An Ongoing Lesson in the Extent of my Own Stupidity.

The result is a new view of the prevailing Western perceptions of Chinese medicines. The author calls into question such concepts as Chi, the meridians, and even acupuncture itself, in order to correct erroneous translations still in use by many to this day. Chen-Chiu provides an epistemological reflection on what Chinese medicine and acupuncture really mean, and adds new contrast and insight into Western and Eastern views of healing. This, the author rightly contends, is essential for the successful integration of Chinese medicines in the West.

Schnorrenberger's book is well-balanced and much-needed, appropriate not only as a reference for students and practitioners of Chinese medicine, but also as a learning aid for patients, health-care workers and administrators, Western physicians, and more.

Drawing heavily on the teachings of St. John of the Cross, and also drawing from the illuminating writings of Teresa of Avila, the authors here offer a masterful explication of a practice and path firmly grounded in the meditative technology of Eastern wisdom, yet wholly and vividly Christian in spirit.

Instructors will find this reader an invaluable tool for preparing lesson plans and providing high-quality reading material to their students. Students, too, will find the selections contained in the reader engaging. Even novice readers of Tibetan will feel welcomed and encouraged, thanks to the author’s astute judgment of student capacity.

Giving and receiving affection is the key to happiness, and compassion is the key that opens our hearts to affection. Illuminating themes touched upon in The Good Heart and The Art of Happiness, this generous and gentle book contains some of the most beloved teachings on compassion that the Dalai Lama has ever offered. Touching and transformative, The Compassionate Life is a personal invitation from one of the world's most gifted teachers to live a life of happiness, joy, true prosperity.

Collected here for the first time are four of the Dalai Lama's most accessible and inspiring teachings on compassion. The purpose of life is to be happy, His Holiness reminds us. To be happy, we should devote ourselves to developing our own peace of mind; the more we care for the happiness of others, the greater our own peace of mind. Therefore, we must develop compassion for others in order to be truly happy.

In these four teachings—imbued with the gentle humor and extraordinary kindness of this incomparable teacher—His Holiness explores altruism and the need for compassion on an individual as well as a global scale. He offers specific practices for developing loving-kindness and compassion in even the most difficult situations.

Giving and receiving affection is the key to happiness, and compassion is the key that opens our hearts to affection. Illuminating themes touched upon in The Good Heart The Art of Happiness, this generous and gentle book contains some of the most beloved teachings on compassion that the Dalai Lama has ever offered. Touching and transformative, The Compassionate Life is a personal invitation from one of the world's most gifted teachers to live a life of happiness, joy, true prosperity.

Collected here for the first time are four of the Dalai Lama's most accessible and inspiring teachings on compassion. The purpose of life is to be happy, His Holiness reminds us. To be happy, we should devote ourselves to developing our own peace of mind; the more we care for the happiness of others, the greater our own peace of mind. Therefore, we must develop compassion for others in order to be truly happy.

In these four teachings—mbued with the gentle humor and extraordinary kindness of this incomparable teacher—His Holiness explores altruism and the need for compassion on an individual as well as a global scale. He offers specific practices for developing loving-kindness and compassion in even the most difficult situations.

The Connected Discourses ranks as one of the most inspiring compilations in the Buddhist canon. Bhikkhu Bodhi's distinguished and precise translation, his insightful introductory materials, and his extensive notes guide the reader through this vast collection of the Buddha's ancient teachings.

This is the third title in Wisdom Publications' award-winning Teachings of the Buddha Series, following The Long Discourses of the Buddha and The Middle Length Discourses of the Buddha. Like its two predecessors, The Connected Discourses is sure to merit a place of honor in the library of every student of Buddhism.

View all the available Teachings of the Buddha Series volumes.

Creation and Completion represents some of the most profound teachings of Jamgön Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice for all who wish to engage in-and deepen-the practice of tantric Buddhist meditation.

The original text, beautifully translated and introduced by Sara Harding, is further brought to life by an in-depth commentary by the contemporary master Thrangu Rinpoche. Key Tibetan Buddhist fundamentals are quickly made clear, so that the reader may confidently enter into tantra's oft-misunderstood "creation" and "completion" stages.

In the creation stage, practitioners visualize themselves in the form of buddhas and other enlightened beings in order to break down their ordinary concepts of themselves and the world around them. This meditation practice prepares the mind for engaging in the completion stage, where one has a direct encounter with the ultimate nature of mind and reality.

For a preview of Daily Doses of Wisdom, click here!

The sequence of seasons naturally pushes forward,

Suddenly I am startled by the ending of the year.

Lifting my eyes I catch sight of the winter crows,

Calling mournfully as if wanting to complain.

The sunlight is cold rather than gentle,

Spreading over the four corners like a cloud.

A cold wind blows fitfully in from the north,

Its sad whistling filling courtyards and houses.

Head raised, I gaze in the direction of Spring,

But Spring pays no attention to me at all.

Time a galloping colt glimpsed through a crack,

The tap [of Death] at the door has its predestined time.

How should I not know, one who has left the world,

And for whom floating clouds are already familiar?

In the garden there grows a rosary-plum tree:

Whose sworn friendship makes it possible to endure.

—Chan Master Jingnuo

Lama Zopa Rinpoche is a master at explaining Buddhism’s radical but effective methods for transforming suffering into happiness, which have been practiced and taught by Tibetans for a thousand years. It’s a challenging way to think—how can it be that the things that cause us pain are actually blessings?

In Dear Lama Zopa, Rinpoche applies that challenge to our everyday, real-life problems—from the littlest to the biggest. Every year he receives thousands of letters from people around the world asking for advice—on coping with everything from addiction, grief, and depression, to war, terrorism, and death.

In his detailed and deeply caring responses to these letters, reproduced here, Rinpoche shows again and again that the best method for solving our problems is to radically change the way we perceive them; that by emphasizing their inner causes we can even change the resulting outer circumstances.

Even people familiar with notions like karma and reincarnation, which imply that we are the creators of our own experiences, may find the advice difficult. Yet uncountable thousands of people of all backgrounds have put Rinpoche’s loving guidance into practice—and have seen real and positive change in their lives. Now, with Dear Lama Zopa, you can see for yourself..

Deities of Tibetan Buddhism is also an indispensable reference tool for Tibetologists, students of Mahayana Buddhism, and museum curators. Its extensive supplementary materials include English translations of the basic invocation texts; the associated visualization with descriptions of the deities' postures, attributes, and colors; and the dharanis and mantras used in their invocation.

Sample Tara Plate:

Click here to see the detail

Co-editor Martin Willson spent more than a decade translating and documenting this work. He has provided detailed explanations of technical terms, enlightening explanatory notes, and glossaries documenting the discrepancies in the depictions. The extensive pictorial index, featuring drawings and text by Robert Beer, explains the symbolic meaning behind the deities' implements and adornments. The cross-referenced indices for Tibetan, Sanskrit, Mongolian, and English names and terms provide quick access to vast amounts of information.

Co-editor Martin Brauen and the technical staff of the Ethnographic Museum of the University of Zurich have documented the relationship between this and other sets of initiation cards that exist elsewhere, as well as detailing the construction materials and methods involved in producing this set.

Deities of Tibetan Buddhism is a reference book without peer, essential for any serious student of Tibetan and East Asian art and religion.

Along with a translation of the insight (vipashyana) section of Tsongkhapa's Great Exposition on the Stages of the Path (Lam rim chen mo), Napper provides an extensive introduction that contrasts the Geluk view of emptiness to that of Western scholars, and a translation of four interwoven commentaries on the text.

The answers-as well as excitement, adventure, and a lot of fun-are here!

The Dharma of Star Wars uses George Lucas' beloved modern saga and the universal discoveries of the Buddha to illuminate each other in playful and unexpectedly rewarding ways. Bortolin even reveals satisfying depths to the second trilogy of movies-the ones that met with what can understatedly be called a less-than-warm critical reception. The Dharma of Star Wars gives you an inpsiring and totally new take on this timeless saga, from A New Hope all the way up to 2005's Revenge of the Sith. Great fun for any Star Wars fan. Imagine The Power of Myth... with lightsabers!

Includes instruction in THE JEDI ART OF MINDFULNESS AND CONCENTRATION, and THE PADAWAN HANDBOOK: ZEN CONTEMPLATIONS FOR THE WOULD-BE JEDI.

Fun for all ages, The Dharma of Star Wars is also a perfect way for Buddhist parents to bridge the generation gap.

Dignity and Discipline represents a watershed moment in Buddhist history, as the Dalai Lama together with scholars and monastics from around the world, present powerful cases, grounded in both scripture and a profound appeal to human dignity, that the order of Buddhist nuns can and should be fully restored.

The Divyavadana is an enormous compendium of Indian Buddhist narratives written in Sanskrit from the early centuries of the Common Era, whose stories have since spread throughout Asia, as both narrative and narrative art, leaving an indelible mark on Buddhist thought and practice. The stories in the collection were frequently used in the education of both monastics and laity in premodern Asia, exerting a powerful influence as moral exempla and legal precedent, and they were considered by many to be the word of the Buddha himself. These stories were likewise canonical in their influence on Buddhist art.

Representations of these stories can be found across Asia, from Kizil in China to Sanchi in India to Borobudur in Indonesia. It is not hyperbole to say that these are some of the most influential stories in the history of Buddhism. The stories presented here, among the first texts to be inscribed by Buddhists, highlight the moral economy of karma, illustrating how gestures of faith, especially offerings, can bring the reward of future happiness and ultimately liberation.

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He is known for two major works. The first work, the massive Shobogenzo(Treasury of the True Dharma Eye), represents his early teachings and exists in myriad English translations; the second work, the Eihei Koroku, is a collection of all his later teachings, including short formal discourses to the monks training at his temple, longer informal talks, and koans with his commentaries, as well as short appreciatory verses on various topics. The Shobogenzo has received enormous attention in Western Zen and Western Zen literature, and with the publication of this watershed volume, the Eihei Koroku will surely rise to commensurate stature.

Dogen’s Extensive Record is the first-ever complete and scholarly translation of this monumental work into English and this edition is the first time it has been available in paperback. This edition contains extensive and detailed research and annotation by scholars, translators and Zen teachers Taigen Dan Leighton and Shohaku Okumura, as well as forewords by the eighteenth-century poet-monk Ryokan and Tenshin Reb Anderson, former abbot of the San Francisco Zen Center-plus introductory essays from Dogen scholar Steven Heine, and the prominent, late American Zen master John Daido Loori.

He is known for two major works. The first work, the massive Shobogenzo(Treasury of the True Dharma Eye), represents his early teachings and exists in myriad English translations; the second work, the Eihei Koroku, is a collection of all his later teachings, including short formal discourses to the monks training at his temple, longer informal talks, and koans with his commentaries, as well as short appreciatory verses on various topics. The Shobogenzo has received enormous attention in Western Zen and Western Zen literature, and with the publication of this watershed volume, the Eihei Koroku will surely rise to commensurate stature.

DOGEN'S EXTENSIVE RECORD is the first-ever complete and scholarly translation of this monumental work into English. This edition contains extensive and detailed research and annotation by scholars, translators and Zen teachers Taigen Dan Leighton and Shohaku Okumura, as well as forewords by the eighteenth-century poet-monk Ryokan and Tenshin Reb Anderson, former abbot of the San Francisco Zen Center-plus introductory essays from Dogen scholar Steven Heine, and the prominent, late American Zen master John Daido Loori.

This lavishly-produced cloth-bound volume will be indispensable to students and scholars of Zen.

Click here for an extensive and detailed index not appearing in the hardcover edition.

Lama Zopa Teaches:
‘What is called "I" is the object to be abandoned forever; what is called "others"—even one sentient being—is the object to be cherished forever. This is why living your life for others - dedicating your life to even one sentient being—gives the greatest enjoyment and the most interesting life. Real happiness in life starts when you cherish others. Living your life for others, cherishing them with loving-kindness and compassion, is the door to happiness, the door to enlightenment.’

In this fascinating study of the Buddhist dream experience, Dr. Serinity Young explores the complex functions of dreams in the sacred biographies of the Buddha and other central Buddhist figures, and reveals the ever-changing nature of dreams in Buddhist thought and practice.

A fascinating, culturally varied picture of the Buddhist dream experience and its revelations about Buddhist ideas of consciousness, cognition, and salvation. Dreams play a powerful role in the sacred biographies of Indo-Tibetan Buddhism; they foretell the births of religious figures, describe their accomplishments, and reveal esoteric teachings. Using biographies of the Buddha and other important Buddhist figures, Serinity Young explores the functions of dreams and maps their role at the intersection of biography, history, and religious belief.

More than any other collection of his stories and songs, Drinking the Mountain Stream reveals Milarepa’s humor and wisdom. Faithfully translated by Lama Kunga Rinpoche and Brian Cutillo, this rare collection -- never before available in any Western language -- cuts across the centuries to bring Milarepa’s most inspiring verses, in all their potency, to today’s reader.

A number of books in the past have explained how to meditate on the stages of the path, but Geshe Lobsang Jampa’s volume is unique in showing the reader how to integrate visualizations from highest yoga tantra, guru yoga, and the instructions of the oral tradition within the contemplations of every single stage. From the initial meditations on the precariousness and immense value of human existence, through the contemplations of how we perpetuate the cycle of suffering, to the highest teachings on the practice of universal compassion and the empty nature of phenomena, The Easy Path leads practitioners step by step through the journey to enlightenment.

A Foreword magazine Book of the Year Awards finalist (Spirituality / Inspirational).

At the age of seven, in 1207, Dogen lost his mother, who at her death earnestly asked him to become a monastic to seek the truth of Buddhism. We are told that in the midst of profound grief, Dogen experienced the impermanence of all things as he watched the incense smoke ascending at his mother's funeral service. This left an indelible impression upon the young Dogen; later, he would emphasize time and again the intimate relationship between the desire for enlightenment and the awareness of impermanence. His way of life would not be a sentimental flight from, but a compassionate understanding of, the intolerable reality of existence.

At age 13, Dogen received ordination at Mt. Hiei. And yet, a question arose: "As I study both the exoteric and the esoteric schools of Buddhism, they maintain that human beings are endowed with Dharma-nature by birth. If this is the case, why did the buddhas of all ages—undoubtedly in possession of enlightenment—find it necessary to seek enlightenment and engage in spiritual practice?" When it became clear that no one on Mt. Hiei could give a satisfactory answer to this spiritual problem, he sought elsewhere, eventually making the treacherous journey to China. This was the true beginning of a life of relentless questioning, practice, and teaching—an immensely inspiring contribution to the Buddhadharma.

As you might imagine, a book as ambitious as Eihei Dogen: Mystical Realist has to be both academically rigorous and eminently readable to succeed. Professor Hee-Jim Kim's work is both indeed, as his contemporaries attest.

We all have a right to the pursuit of happiness—but could we actually be happier if we gave that whole thing up?

This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us-in gentle and winking prose-to move on and make peace with the perfection of the way things actually are, including ourselves.

Magid invites us to consider that our "pursuit of happiness" may actually be a source of our suffering. He takes an unusual look at our "secret practices"—what we're really doing when we say we're meditating-like trying to feel calmer, or more compassionate, or even "enlightened" (whatever we imagine that means!). He also uncovers our "curative fantasies" about spiritual practice-those ideas that we can somehow fix all the messy human things about ourselves that we imagine are bad or wrong or unacceptable. In doing so, he helps us look squarely at-and avoid-such pitfalls. Along the way, Magid lays out a rich roadmap of the new "psychological-minded Zen"—a Zen that includes our entire life, our entire personality—as pioneered by his teacher, bestselling author Charlotte Joko Beck.

Engaged Buddhism is founded on the belief that genuine spiritual practice requires an active involvement in society. Engaged Buddhism in the West illuminates the evolution of this newest chapter in the Buddhist tradition—including its history, leadership, and teachings—and addresses issues such as violence and peace, race and gender, homelessness , prisons, and the environment.

Eighteen new studies explore the activism of renowned leaders and organizations, such as Thich Nhat Hanh, Bernard Glassman, Joanna Macy, the Buddhist Peace Fellowship, and the Free Tibet Movement, and the emergence of a new Buddhism in North America, Europe, South Africa, and Australia.

A distinctive feature of Entangling Vines is that, unlike the Gateless Gate and Blue Cliff Record, it presents the koans “bare,” with no introductions, commentaries, or verses. The straightforward structure of its presentation lends the koans added force and immediacy, emphasizing the Great Matter, the essential point to be interrogated, and providing ample material for the rigors of examining and refining Zen experience.

Containing 272 cases and extensive note material, the collection is indispensable for serious koan training and will also be of interest for anyone drawn to Zen literature. The present translation had its origins in the discussions between three forward-looking modern Japanese Zen masters and Thomas Kirchner, an experienced Zen monk from America. And Kirchner's careful annotation of each koan makes this a brilliant introduction to Buddhist philosophy.

Sekkei Harada skillfully pushes us to drop those parts of ourselves that grasp and make demands regarding our understanding or progress in meditation practice. He enables us to see clearly-and steer clear of-the philosophical stumbling blocks that can make the path precarious.

The Essence of Zen represents the most succinct of his teachings, making it of immediate value to anyone with an interest in Zen. The book also contains Harada's explanations of the differences between the tradition's primary schools, making it particularly helpful to newcomers.

This volume contains eighteen individual works selected from Mind Training: The Great Collection, the first volume of the historic Library of Tibetan Classics. This earliest collection of mind-training (lojong) literature includes lesser-known as well as renowned classics such as Eight Verses on Mind Training and The Seven-Point Mind Training.

The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today's busy world as they have been for centuries.

Written by the tutor to the seventeenth Karmapa, Essentials of Mahamudra is a commentary on Tashi Namgyal's famous Moonlight of Mahamudra-a text that the sixteenth Karmapa had identified as the most valuable for Westerners. Khenchen Thrangu Rinpoche recognized that Western meditators don't just need to know how to maintain our meditation practice-we need to know why we should do it. Unmatched in its directness, Essentials of Mahamudra addresses both these needs, rendering one of the most advanced forms of meditation more easily adaptable to our everyday lives.

Everything Yearned For is a collection of 88 love poems, evocative of the mystical love poetry of Rumi, and even reminiscent of the work of Pablo Neruda.Though Manahe's poetry can be read allegorically on many levels—political and religious—it is completely unlike any other poetry in Buddhist or secular realm.

The first poem, "My Lover's Silence," narrates the lover's departure and establishes the enduring themes of the work: The happiness of meeting, the sadness of separation, the agony of longing and waiting, and, most of all, the perfection of love in absence that demands the cost of one's ongoing life, as opposed to the relief of death. The Korean word translated in these poems as "love" and "lover" is nim, though nim has many and broad interpretations. Understandably, the identity of Manhae's lover, or "nim" has been the subject of much speculation.

Manhae writes in his own preface:

"Nim" is not only a human lover but everything yearned for. All beings are nim for the Buddha, and philosophy is the nim of Kant. The spring rain is nim for the rose, and Italy is the nim of Mazzini. Nim is what I love, but it also loves me. If romantic love is freedom, then so is my nim. But aren't you attached to the lofty name of freedom? Don't you also have a nim? If so, it's only your shadow. I write these poems for the young lambs wandering lost on the road home from the darkening plains."

The book comes with a handy pocket-sized chart that you can carry with you to job interviews or first dates-any important events-so that you can be confident that you will be able to achieve the best possible outcome.

Joel & Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing your personal strengths, enhancing the quality of your life, and making a real contribution to your world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:

-Waking up throughout the day-finding your meditation practice and sticking to it.

-Balancing breath, brain, and mind-mastering stress and enhancing performance in every arena of your life.

-Creative intelligence--the dynamic synergy of active and quiet mind skills.

-Mastery, mystery, and meditation-awakening to your true nature.

-Inspired Work--relaxation, concentration, and meditation on the job.

A vital blend of profoundly practical skills, advice, instruction, and encouragement makes the Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

First Invite Love In is a beautiful collection of exercises inspired by the ancient meditative arts of Tibetan Buddhism. Tana Pesso and the Penor Rinpoche work together to create a guidebook for anyone who would like to live more compassionately, wisely, and with an open and inviting heart.

Moment by moment, thought by thought, step by step we can transform our minds through time-tested compassion practices, and ultimately create a garden of delight out of any life history or current circumstance, regardless of how traumatic or difficult. There are countless examples of people from all spiritual paths, faiths, and religions who have experienced terrible hardships or even themselves created hardships and suffering for others, who have turned their minds towards love and compassion and found peace and happiness.

Flight of the Garuda conveys the heart advice of one of the most beloved nonsectarian masters of Tibet. Ordained as a Gelug monk, the itinerant yogi Shabkar was renowned for his teachings on Dzogchen, the heart practice of the Nyingma lineage. He wandered the countryside of Tibet and Nepal, turning many minds toward the Dharma through his ability to communicate the essence of the teachings in a poetic and crystal-clear way. Buddhists of all stripes, including practitioners of Zen and Vipassana, will find ample sustenance within the pages of this book, and be thrilled by the lyrical insights conveyed in Shabkar's words.

Along with the song by Shabkar, translator Keith Dowman includes several other seminal Dzogchen texts. Dzogchen practice brings us into direct communion with the subtlemost nature of our experience, the unity of samsara in nirvana as experienced within our own consciousness. Within the Nyingma school, it is held higher than even the practices of tantra for bringing the meditator face to face with the nature of reality.

The Flowing Bridge is the first-ever book to address all of the first koans that Zen students encounter in practice-"What is Mu?" "What is the sound of the single hand?" and the so-called "miscellaneous" koans-that have historically been closely guarded by master and disciple as esoteric treasures.

Elaine MacIness, a Catholic nun and a Zen teacher in the lineage of the renowned master Koun Yamada (author of Wisdom's The Gateless Gate), offers exceptionally valuable guidance to beginners on how to work with koans-and reveals an uncommon depth of insight and an easy technical mastery of Zen's most misunderstood and most powerful tools. This book is sure to become a classic, standing alongside The Gateless Gate and The Blue Cliff Record as a must-read for anyone seeking Zen's subtlest teachings and deepest power.

Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

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Based around one of the Buddha's must succinct yet rich explanations of meditation, The Four Foundations of Mindfulness in Plain English can be read as a stand-alone volume either before or after the bestselling Mindfulness in Plain English. Newcomers will find it lays strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights that will help consolidate and clarify what they may have started to see for themselves.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Sil›nanda.

The Foundation of Buddhist Thought series is an excellent introduction to Tibetan Buddhism. These unique books, based on the curriculum of a popular course of the same name, were developed by Geshe Tashi Tsering, a Tibetan scholar renowned for his ability to render Buddhist teachings accessible and relevant to everyday life.

Geshe Tashi Tsering's Foundation of Buddhist Thought courses are systematic introductions to Buddhist philosophy and practice. With this series of books drawn from his highly successful courses, his insights can now be enjoyed by a wide audience of both specialists and newcomers to the Buddhist tradition. Geshe Tashi's presentations combine rigor and comprehensiveness with lucidity and accessibility, never divorced from the basic humanity and warmth of his personality. In Geshe Tashi, we encounter the new generation of Tibetan monk-scholars teaching in the West who are following in the eminent footsteps of Geshe Wangyal and Geshe Sopa.

This volume, the first of six, provides a complete presentation the Buddha's seminal Four Noble Truths, which summarize the fundamentals of the Buddhist worldview. Indeed, they are an essential framework for understanding all of the other teachings of the Buddha.

Gorampa’s text is polemical, and his targets are two of Tibet’s greatest thinkers: Tsongkhapa, founder of the Gelug school, and Dölpopa, one of the founding figures of the Jonang school. Distinguishing the Views argues that Dolpopa has fallen into an eternalistic extreme, whereas Tsongkhapa has fallen into nihilism, and that only the mainstream Sakya view—what Gorampa calls “freedom from extremes”—represents the true middle way, the correct view of emptiness. Suppressed for years in Tibet, this seminal work today is widely regarded and is studied in some of Tibet’s greatest academic institutions.

Gorampa’s treatise has been masterfully translated and annotated here by two leading scholars of Tibetan Buddhist philosophy, and a critical edition of the Tibetan text on facing pages gives students and scholars direct access to Gorampa’s own words. José Cabezón’s extended introduction provides a thorough overview of Tibetan polemical literature and contextualizes the life and work of Gorampa both historically and intellectually. Freedom from Extremes will be indispensable for serious students of Madhyamaka thought.

Related Downloads:

The Tibetan Script of Gorampa’s Text

Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha.

Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.

Devoting oneself to a spiritual teacher is a practice much misunderstood in the West, yet fundamental to the tantric Buddhism of Tibet. The Fulfillment of All Hopes is an explanation of this core practice by Tsongkhapa, one of Tibet’s most revered scholar-practitioners.

Presented here is a complete translation of Tsongkhapa's commentary on the well-known Fifty Stanzas on the Guru accompanied by the original Tibetan text.

THE GATELESS GATE would be invaluable if only for the translation and commentary alone, yet it's loaded with extra material, makes it a fantastic resource to keep close by:

* An in-depth Introduction to the History of Zen Practice

* Lineage charts

* Japanese-to-Chinese and Chinese-to-Japanese conversion charts for personal names, place names, and names of writings

* plus, front- and back-matter from ancient and modern figures: Mumon, Shuan, Kubota Ji'un, Taizan Maezumi, Hugo Enomiya-Lasalle, and Yamada Roshi's son, Masamichi Yamada.

A wonderful inspiration for the koan practitioner, and for those with a general interest in Zen Buddhism.

Gesture of Awareness involves a fascinating philosophical exploration of time, space, and movement but at the same time is a manual for an embodied 'practice of exploration.'

Genoud is very well known to the leading lights of Buddhism today. He and his work are continuingly praised for their invention and importance. Well-versed in French and continental philosophies, as well as Eastern thought, he has produced a work that will be welcomed as a Buddhist book and a noteworthy contribution to the larger philosophical community.

This book will help both Buddhists and non-Buddhists to realize the social importance of Buddhist teachings, while providing a theoretical framework for socially engaged members of society to apply their spiritual principles to collective social issues. The Great Awakening shows how Buddhism can help our postmodern world develop liberative possibilities otherwise obscured by the anti-religious bias of so much contemporary social theory.

Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration. Drawn from a wide range of authentic Pali sources, the material in these stories has never before been assembled in a single volume. Through these engaging tales, we meet all manner of human beings—rich, poor, male, female, young, old—whose unique stories are told with an eye to the details of ordinary human concerns. If read with careful attention, these stories can sharpen our understanding of the Buddhist path by allowing us to contemplate the living portraits of the people who fulfilled the early Buddhist ideals of human perfection. The characters detailed include:

SHARIPUTTA
NANDA
MAHAMOGGALLANA
MAHAKASSAPA
ANANDA
ISIDASI
ANURUDDHA
MAHAKACCANA
ANGULIMALA
VISAKHA

And many more…

Conveniently annotated with the same system of sutta references used in each of the other series volumes, Great Disciples of the Buddha allows the reader to easily place each student in the larger picture of Buddha's life. It is a volume that no serious student of Buddhism should miss.

They're essential parts of our everyday lives, or should be. But each of us struggles with difficult emotions and mental blockages: we might lash out when we should know better, or regress in negatively familiar situations, or struggle with our confidence. These types of problematic reactions occur-and recur-when we're unkind to and negligent of our inner selves.

The Great Heart Way offers us all a way to heal inner wounds and transform our difficult emotions. Anyone can try it, and everyone should.

Using clear language and personal anecdotes, The Great Heart Way shows how to follow the Great Heart Method, an efficacious program for healing and self-fulfillment. The Method is easily incorporated into busy schedules (it can take less than 30 minutes per day), and is accessible to all, regardless of spiritual background.

The Great Heart Way gives readers the tools to safely work through uncovered emotional pain and establish a healthier, happier and well-balanced way of thinking.

The subtitle (and the cover!) say it all: there has never been a book like this one.

The first two parts of the book explore enlightenment and delusion: What is nature of enlightenement? What does it mean to describe enlightenment as sudden or gradual? What is the nature of delusion, and how can watch out for the particular delusion that masquerades as enlightenment? The third part looks at “enlightenment in action”—what it means for someone to living and acting in order with the deep wisdom of enlightenment, and how we can practice learning “learning how to be satisfied” and enjoy serenity and transquility. The final section is a moving and powerful firsthand account of one woman’s solitary realization of the deepest truths—a story that can become an inspiration for all of us. The contributors to this volume include some the pioneering masters who were seminal in helping Zen take firm root in American soil.

This book also addresses another set of questions:

Can a Christian practice genuine Zen? How is Zen practice compatible with a Christian faith commitment? To fully engage in a Zen practice, what kind of belief system is presupposed or required? How can spiritual practice in an Easternn tradition inform Christian life and understanding?

In the process of describing the Zen way of life, The Healing Breath will consider various Christian expressions, symbols, and practices-not as an apologetic for that belief system, but to show how they, too, point to the transformative and healing perspectives and experiences provided by Zen.

Joan's lush, elegant voice weaves childhood memories of her mother's joy at a just-bloomed morning glory with meditations on the symbolic importance of bamboo, of pine, of the lily. She takes us with her on her travels to Japan as she learns the essential principles of ikebana, and lets us join her as she teaches flower arranging to women in a nursing home who, though they won't recall tomorrow the rules of arrangement or even the flowers' names, nonetheless partake in the joy and love that celebrates all living things, however briefly they endure. And, when Joan shows us the natural symmetry of a blossom, we find that we too have regained our balance.

Includes 16 full-color photographs of the author’s original ikebana.

In a village high above the clouds, where nobody's happy and nothing grows, a little girl dreams of a garden flourishing behind her father's house. Every day the cynical villagers watch and mock the little girl. But, watered with her kindness and patience, the garden eventually yields the most important fruit: the restored hope and happiness of the entire village.

For children ages 4 to 8.

Like the songs of Tibet's great saint Milarepa, Godrakpa's songs are uniquely beautiful and accessible: sometimes stern and sharp, sometimes lyrical and filled with allusions to the natural world. These songs express what Godrakpa emphasized in his life-a no-nonsense approach to the practice of meditation.

Each story is accompanied by a reflection by a contemporary woman teacher—personal responses that help bring the old stories alive for readers today—and concluded by a final meditation for the reader, a question from the editors meant to spark further rumination and inquiry. These are the voices of the women ancestors of every contemporary Buddhist.

This intimate account of the development of a Western Buddhist meditator is a triumphant tale of the human spirit in its struggle with mortality, and a guide for anyone looking for strength and comfort for their own struggles.

At just 19, Sienna Craig made her first venture deep into Mustang, an ethnically Tibetan area of Nepal, in the rainshadow of the Himalayas. As an equestrian and a buddhing anthropologist, she sought not only to understand what it was like to rely on horses to navigate through the windswept valleys and plains of High Asia, but also to grasp how horses lent meaning to the lives of the Mustangi people. Through living and working with local Tibetan doctors, veterinarians, and other horse experts, as well as the deep friendships she formed, Sienna began to understand the region's history, and the way life in Mustang was being transformed in the face of temendous social, political, and economic shifts. She learned much about herself and her life's course through her year in Mustang -- a place that came to feel, for all its foreignness, like home.

Click below to read more about Sienna and Horses Like Lightning

The Santa Barbara Independent article.

This interconnectedness is the human environment, a phrase intended to point toward the deep interconnection between the immediacy of our own lives, including the question of “How much is enough?,” and both the social and natural worlds around us. This collection brings together essays from an international conference jointly sponsored by Ryukoku University, Kyoto, and the Institute of Buddhist Studies, Berkeley. The effects of our own decisions and actions on the human environment is examined from several different perspectives, all informed by Buddhist thought. The contributors are all simultaneously Buddhist scholars, practitioners and activists—thus the collection is not simply a conversation between these differing perspectives, but rather demonstrates the integral unity of theory and practice for Buddhism.

Anyone looking for advice on how to be happy—truly, meaningfully happy—will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life’s troubles, big and small, seem unmanageable.

This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is—or who might one day be—sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness.

The author—who became ill while a university law professor in the prime of her career—tells the reader how she got sick and, to her and her partner’s bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make “being sick” the heart of her spiritual practice—and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are sick now or not, we can learn these vital arts of living well from How to Be Sick.

What is meditation? Why practice it? Which techniques is best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to private instruction!

Download MP3 files of meditations being led by the author here:

Appreciating Our Human Life :: Body Of Light :: Compassion And Tong-Len :: Death 1- Inevitability :: Meditation On Breathing :: Meditation On Emptiness :: Meditation On Equanimity

For a preview of How to Wake Up, click here!

This book explores the always fascinating issues of karma and rebirth from the deconstructing perspective of Zen—in a way that will find resonance with both conservatives and the vast audience of Stephen Batchelor’s Confessions of a Buddhist Atheist.

And perhaps most significantly, the last section of the book takes a fresh and nuanced look at the Buddhist Ethical Precepts—which Ford frames as “Seven Suggestions.” There are comparatively few books on this topic, and this one will find wide audience both within the Zen world and beyond.

Covered are a wide spectrum of topics—;political, social, personal and spiritual—;including the media and education, marriage and sex, and disarmament and compassion. Blessed by His Holiness' buoyant and insightful thoughts, Imagine All the People allows readers to glimpse the spontaneous workings of an extraordinary mind at once of—;and above—;this world.

Includes the full text of The Global Community and the Need for Universal Responsibility.

Imagining Tibet is a collection of essays that reveal these Western conceptions. Providing an historical background to the West's ever-changing relationship with Tibet, Donald Lopez, Jeffrey Hopkins, Jamyang Norbu, and other noted scholars explore a variety of topics—from Western perceptions of Tibetan approaches to violence, monastic life, and life as a nation in exile, to representations of Tibet in Western literature, art, environmentalism, and the New Age movement.

In the Buddha's Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha's contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha's teachings, and point the way to an ancient yet ever-vital path. Students and seekers alike will find this systematic presentation indispensable.

Related Downloads:

A PDF file of the table of contents and other frontmatter

A PDF file of Andrew Olendski's review in Buddhadharma magazine

View all the available Teachings of the Buddha Series volumes.

Introduction to Tantra is the best available clarification of a subject that is often misunderstood. This new edition of this classic text includes a new foreword by Philip Glass and a new cover design, but leaves untouched Lama Yeshe's excellent original text, edited by Jonathan Landaw.

Tantra recognizes that the powerful energy aroused by our desire is an indispensable resource for the spiritual path. It is precisely because our lives are so inseparably linked with desire that we must make use of desire's tremendous energy not just for pleasure, but to transform our lives.

Lama Yeshe presents tantra as a practice leading to joy and self-discovery, with a vision of reality that is simple, clear, and extremely relevant to 21st-century life.

Whether your goal is to reduce stress or to gain deeper insight and mastery over your inner life, this simple, straightforward guidebook is the tool to use for learning why and how to meditate. Through its unique workbook-style presentation, Journey to the Center leads you to discover your own starting point, teaches you how to gain mental clarity and remove the obstacles you inevitable encounter, and helps you to identify the insights that are appropriate to each stage of your journey to spiritual and psychological maturity.

For Westerners, Tibet is a land of powerful spiritual teachings, staggering mountain vistas, and geopolitical intrigue. The country's resistance to Chinese occupation, and also the growing presence of Tibetan Buddhism in the West, are not just part of our daily news but of the Western consciousness as well. In January 2000, interest hit a peak as fourteen-year-old Orgyen Trinley Dorje was thrust upon the world stage. Recognized as the Seventeenth Karmapa-arguably the second most powerful figure in the Tibetan Buddhist religious hierarchy-he made a dramatic escape from his Chinese Communist overseers to the land of the Buddha's birth, India, so that he could study with the masters of his religious lineage, follow his conscience, and be a leader to his people.

Through wide-ranging research and interviews with key figures, including the Karmapa himself, award-winning journalist Lea Terhune unlocks the riveting tale of the Karmapa's disputed incarnation, and traces the roots of the Kagyu tradition and the history of the previous Karmapas in order to illuminate the tale of the young man born to play a key role in the future of Tibet.

Katagiri's teaching was at once powerful, gentle, and sometimes almost even casual. For Dosho, some of the richest teachings came in these simple, casual moments during everyday interactions. The structure of this book is built around a series of such vivid truth-happening places, evocative of the ancient koans of the Zen tradition, touching on such topics as the nature and purpose of Zen, the dynamic and working of realization, and, of course, the functioning of the teacher-student relationship.

In language that sings, former actor and playwright Bhikkhu Nyanasobhano communicates the essence of Buddhism in eighteen inspiring essays. Bhikkhu Nyanasobhano's reflections will appeal not only to novice and seasoned practitioners but also to those simply waiting to stretch their spirits on this modern literary exploration of the Buddha's eternal truths.

The Lawudo Lama will appeal to travelers to Nepal, to Buddhist practitioners, and to scholars trying to understand the culture of the region. It is well documented, and is accompanied by more than 125 color and black and white photos, drawings, lineage charts, and maps.

In everyday language we can all understand, Rodney Smith extends the conversation about death to people of all ages and states of health. Through exercises and guided meditative reflections at the end of each chapter, the lessons of the dying become a blueprint for our own growth

Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other-and any of a host of other physical, mental, or psychological forms. Let Go aims at understanding what really lies at the root of these behaviors so we can reclaim their control. Each chapter concludes with an exercise or guided meditation as a tool for the reader to work with negative habits in a new and creative way. You don't have to be a Buddhist for them to work. You just need to want to move on.

Helpful exercises and guided meditations—designed to build understanding of our negative habits, as well as the confidence and skill needed to instead embrace our greatest qualities—appear throughout the book.

Batchelor also looks at Mindfulness-Based Cognitive Therapy (MBCT) for depression, Dr. Jeffrey Schwartz's use of meditation to deal with Obsessive-Compulsive Disorder (OCD), successful combinations of meditation and Twelve-Step programs, and offers her own innovations.

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This enchanting little book contains 108 traditional Tibetan proverbs—conveying the wit and wisdom of one of the world’s most unique cultures. The proverbs appear in English and Tibetan script, along with a brief explanation of how and when to use each saying.

Often funny and wise, these proverbs always remind us of our experiences in a natural and meaningful way.

This book, a collection of papers presented at a conference at the University of Oxford, presents a multifaceted, multitradition portrait of Buddhist biographies. Part 1 deals with biographies of the Buddha, investigating Chinese and Pali sources and the Sanskrit dramatizations of Asvaghosa. Part 2 contains modern Buddhist life stories, including a rare autobiography from Burma. Part 3 explores the Tibetan tradition, including such well-known figures as Milarepa, Shakya Chogden, and Karmapa Mikyö Dorje. Together, these biographies and studies reveal the rich diversity of Buddhism's myriad incarnations over its long history and the dynamic scope of its thought and practice.

Yogacara Buddhism was unable to sustain the same level of popularity as other Buddhist schools in India, Tibet, and East Asia, but its teachings on the nature of consciousness profoundly impacted the successive developments of Buddhism. Yogacara served as the basis for the development of the doctrines of karma and liberation in many other schools.

In this refreshingly accessible study, Tagawa Shun’ei makes sense of Yogacara’s subtleties and complexities with insight and clarity. He shows us that Yogacara masters comprehend and express everyday experiences that we all take for granted, yet struggle to explain. Eloquent and approachable, Living Yogacara deepens the reader’s understanding of the development of Buddhism’s interpretation of the human psyche.

Habito, a practicing Catholic and former Jesuit priest—as well as an acknowledged Zen master and professor in the School of Theology at Southern Methodist University—makes a clear case that Zen practice can deepen a Christian's connection to God, further clarify the Gospel teachings of Jesus, and enable one to live a more joyous, compassionate, and socially engaged life. Habito demonstrates that the practice of Zen meditation and even some elements of the Buddhist worldview can enable one to love God more constantly and commit to the service of the Realm of Heaven and the human community more wholeheartedly.

Wisdom Publications has received Bhikkhu Bodhi's new translation of the Anguttara Nikaya, which is currently being reviewed by our editor. Any available information or updates on this project will be announced in Wisdom Reader e-newsletter.

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Bhikkhu Nyanasobhano has been referred to as "American Buddhism's Thoreau" (by no less than Bhikkhu Bodhi) and indeed, his ability to inspire his readers to discover the wonders of nature and the spiritual insights that they arouse is unsurpassed among modern Buddhist writers. Fans of his acclaimed Landscapes of Wonder, will find that Longing for Certainty moves into even deeper fields of reflection.

This collection of thirty-one teachings, drawn primarily from the Nyingma school of Tibetan Buddhism, provides a gateway into practice for those new to Buddhism and fresh access to timeless truths for longtime practitioners. Readers will appreciate the distinct voices and approaches of both renowned contemporary teachers and great masters of the recent past.

Includes contributions by:

Chokyi Nyima Rinpoche | Phillipe Cornu | His Holiness the Dalai Lama | Dilgo Kyentse Rinpoche | Dudjom Rinpoche | Dzigar Kongtrul Rinpoche | Dzogchen Ponlop Rinpoche | Dzogchen Rinpoche | Dzongsar Khyentse Rinpoche | Francesca Fremantle | Patrick Gaffney | Gyalwang Drukpa Rinpoche | Jamyang Kyentse Chokyi Lodro | Kalu Rinpoche | Khetsun Sangpo Rinpoche | Christine Longaker | Nyoshul Khen Rinpoche | Orgyen Tobgyal Rinpoche | Frank Ostaseski | Ringu Tulku Rinpoche | Sakya Jetsun Chimey

Editor Kaz Tanahashi, an expert of Asian cultures and storytelling, offers the perfect complement to the photography here. His introductory frontmatter tells of the lotus' prominence in various cultures, and the mystical and practical meanings that the flower continues to embody. Next to appear are his carefully selected poetry and prose-extractions, chosen to match Baillie's photographs, on facing pages. Each illuminates the other, making Lotus a gratifying way to relax, please the eyes, and feed the mind.

For those interested in the Sakyapa tradition of Tibetan Buddhism, this will be an essential reference work.

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As the Dalai Lama notes in his foreword, Luminous Mind covers "the full range of Buddhist practice from the basic analysis of the nature of the mind up to its ultimate refinement in the teachings of Mahamudra." This anthology of Kalu Rinpoche's writings and oral teachings resonates with his wisdom and compassion.

Comparing Kyabje Kalu Rinpoche with Milarepa, the greatest mediation master Tibet has ever known, His Holiness the Dalai Lama extols the author of Luminous Mind as a "beacon of inspiration" for spiritual practitioners of all traditions. Noting that "there have been few like him before or since," His Holiness urges us to delve into this remarkable anthology of the late Kalu Rinpoche's essential instructions so that we may encounter "the full range of Buddhist practice from the basic analysis of the nature of the mind up to its ultimate refinement in the teachings of Mahamudra." Drawn from both his lucid writings and his eloquent oral presentations, this unprecedented book lays bare the full grandeur of Kalu Rinpoche's legacy. At the same time, the gentle words and playful stories of this master of meditation are filled with a depth of clarity and warmth that could only arise from a profound realization of both wisdom and compassion.

When it first appeared in 1986, Mahamudra: The Moonlight—Quintessence of Mind and Meditation was the first presentation in English of a major Tibetan Buddhist work on meditation. This classic guide was composed in the sixteenth century by an eminent lama of the Kagyu school and is so comprehensive and practical that it is still widely used today as a manual. Divided into two major sections, it presents first the common approach and then the mahamudra approach to tranquility (shamatha) and insight (vipashyana) meditation.

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Although the book is based on scholarly sources and historical records, Abels stresses the humanity of these Zen ancestors, showing that they were not formed from a generic mold but were individuals with quirks, senses of humor, heartfelt enlightenment experiences, varied ways of living and unique ways of expressing Zen. She tells their stories in a lively, accessible manner, shedding light on their paradoxical teachings with clarity and simplicity. She also shows that they all faced the same challenges that Zen practitioners face today.

Interwoven among the stories and teachings are Abels’ own insights into the dharma of Zen, as well as practical applications and encouragements that readers can bring to their individual practice of the Way. These insights are based on her more than ten years as a Zen teacher. She is the founder and co-resident teacher of Still Mind Zendo in New York City.

Through detailed discussion and lively questions-and-answers, the teachings of The Meaning of Life address the myriad challenges we meet daily-dealing with aggression from both within and without; facing illness and helping someone who is dying; expanding our capacity to feel love for all beings; and reconciling personal responsibility with the doctrine of selflessness-all suffused with the Dalai Lama's incomparable intelligence, wit, and kindess. Useful attention is given to our understanding of dependent arising, and the meaning of the Wheel of Life.

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Sure to be welcomed by caregivers of all types, the groundbreaking new Medicine and Compassion can help anyone reconnect with the true spirit of their caregiving task. In a clear and very modern voice, Chokyi Nyima Rinpoche and Dr. David R. Shlim use the teachings of Tibetan Buddhist philosophy to present practical tools for revitalizing the caring spirit. Readers, in turn, will find their patience, kindness, and effectiveness re-energized.

Offering practical advice on dealing with people who are angry at their medical conditions or their care providers, people who are dying, or the families of those who are critically ill, Medicine and Compassion will strike resonant cords with medical professionals, hospice workers, teachers and parents of children with special needs, and those caring for aging and infirm loved ones.

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress-and more enjoyment-from life?

Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

Stephen Batchelor's evocative photography invites even the most seasoned practitioner to see with new eyes. Martine Batchelor's writing—through a mix of anecdote, humor, and practical instruction—brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions (Theravada, Tibetan, and Zen).

Meditation for Life shows that Buddhist meditation is not just for Buddhists, but for everyone with a desire to live life more fully. No matter who you are or what your goal-whether you want to start meditating, to revitalize your practice, or to find the perfect gift to share the joys of meditation with others—this splendid book is right for you. Each chapter contains a time-honored guided meditation on such themes as loving-kindness, equanimity, death—and even cooking! And nearly every page presents an evocative photograph from Stephen Batchelor, inviting us to see the world around us with new eyes.

At the heart of this book is The Wish-Fulfilling Jewel of the Oral Tradition, an accessible and nonsectarian treatise on penetrating the nature of mind by Khöntön Peljor Lhündrub, a teacher of the Fifth Dalai Lama. His Holiness the Fourteenth Dalai Lama’s broad-ranging overview of this work insightfully distills some of the most central themes of Buddhism: why the mind is so essential to the tradition, what distinguishes the levels of consciousness, and how different schools of Tibetan Buddhism elaborate those distinctions. Profound and erudite, it brings the reader closer to a fresh and direct experience of Buddhism’s central truths.

Along with his lucid translations, José Cabezón provides an introduction to the root text and presentations of the life and works of Khöntön Rinpoché, all richly annotated.

To download a pdf of Khonton Peljor Lhundrup's text in the original Tibetan click here.

The 152 discourses of this major collection combine a rich variety of contextual settings with deep and comprehensive teachings that illuminate the suttas of the Pali Canon.

Winner of the 1995 Choice Magazine Outstanding Academic Book Award, and the Tricycle Prize for Excellence in Buddhist Publishing for Dharma Discourse

Wisdom Publications has received Bhikkhu Bodhi's new translation of the Anguttara Nikaya, which is currently being reviewed by our editor. Any available information or updates on this project will be announced in the Wisdom Reader e-newsletter.

View all the available Teachings of the Buddha Series volumes.

"It is vital for us to obtain genuine confidence in the nature of mind and reality, grounded in understanding and reason. What we need is a skeptical curiosity and constant inquiry, a curious mind, drawn toward all possibilities; and when we cultivate that, the desire to deeply investigate naturally arises.”—The Dalai Lama, in The Middle Way

In these teachings, His Holiness set out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality. Illustrating his brilliant overview of the path with his own personal experiences and advice on how to integrate practice into our lives, the Dalai Lama is at his best here, bringing Buddhist teachings, especially those of the Great Perfection, or Dzogchen, to life.

"Like an expert jeweller," as Sogyal Rinpoche writes in his foreword, the Dalai Lama "set the teaching of Dzogchen within the context of the other traditions of Tibetan Buddhism, highlighting their parallels and their common ultimate aim of realizing the clear light nature of the mind."

Mind in Comfort and Ease was not drawn from the oral translation of the event but is instead a re-translation of His Holiness’s original Tibetan. Thus it captures a deeper fidelity and nuance than other such works, and will stand the test of time as a remarkable record of the Dalai Lama’s great erudition, compassion, humor, and insight.

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The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. An accurate and lyrical translation of these texts, many of which are in metered verse, marks an important contribution to the world's literary heritage, enriching its spiritual resources.

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As our story begins, Monkey is not so mindful—his Monkey Mind constantly jumping from one thing to another—but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you’re doing while you’re doing it.

This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together?

In short, Mindful Politics offers the persectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place.

McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond.

Included are: Thich Nhat Hanh | Sam Harris (author of The End of Faith) | The Dalai Lama | Jerry Brown | Pema Chodron | Trungpa Rinpoche | bell hooks | Ezra Bayda | Meg Wheatley ...and many more

Author Tom Bien offers an energizing an expansive perspective. Grounded in his understanding of Buddhist teachings, his book suggests a model of integration of particular value to beginning therapists or those still in training, offering ways in which the therapist can mindfully care for themselves amid the challenges of their practice. Tools useful to clients, as well, are discussed.

Bien sees therapists as practicing in the ancient traditions of various healers of spirit, whose greatest skill and gift to others is, above all, the mindful presence.

Mindful Therapy is comprised of a useful, highly-readable balance of theoretical groundwork, personal experience, case studies, and practice exercises.

This book has strong course-adoption potential for writing classes at every level from high school to post-graduate.

The Mindful Writer will be a book that readers will turn to again and again as a source inspiration, guidance, and support.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas-a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, and the memoir Journey to Mindfulness.

Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way.

In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.

What is the subtle relationship between mind and body? What can today's scientists learn about this relationship from masters of Buddhist thought? Is it possible that by combining Western and Eastern approaches, we can reach a new understanding of the nature of the mind, the human potential for growth, the possibilities for mental and physical health?

MindScience explores these and other questions as it documents the beginning of an historic dialogue between modern science and Buddhism.The Harvard Mind Science Symposium brought together the Dalai Lama and authorities from the fields of psychiatry, psychology, neuroscience, and education. Here, they examine myriad questions concerning the nature of the mind and its relationship to the body.

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