“The perfect starter kit for people curious about Buddhism-who may or may not adhere to another faith. A gentle, good-hearted primer whose first-person stories nicely support the how-to portions of the text.”—
Publishers Weekly
“Highly recommended.”—Library Journal
“How wonderful to have such warmth and encouragement
wrapped around such helpful, straightforward information!”—
Sylvia Boorstein, author of Don't Just Do Something, Sit There
“A thoughtful presentation and an open invitation to the reader
to begin a meditation practice-a marvelous support to those new on the Path.”—
Sharon Salzberg, author of Lovingkindness
“A magnificent book that moves with graceful clarity.”—
Steven Smith, guiding teacher and co-founder of Vipassana Hawai'i
