"Do not wish for gratitude.
Never strike at the heart.
Now if you die, you will have no regrets."
—The Seven-Point Thought Transformation

Like wise old friends, two Tibetan masters offer down-to-earth advice for cultivating compassion, wisdom, and happiness in every situation. Based on practical Buddhist verses on "thought training" (lojong), Advice from a Spiritual Friend teaches how to develop the inner skills that lead to contentment by responding to everyday difficulties with patience and joy.

Following Stephen Batchelor's introduction to the Kadamapa tradition that gave rise to these earthy, pithy instructions, part 1 is a commentary by Geshe Dhargyey to Atisha's (982-1054) Jewel Rosary of a Bodhisattva. Part 2 includes a commentary by Geshe Rabten to the famous Seven-Point Thought Transformation

First published in 1977, Advice from a Spiritual Friend is a Wisdom classic, which has enriched readers in many editions over the years. As Batchelor says in his introduction, "These teachings are as applicable today as they were when Atisha first introduced them to Tibet."

ISBN:0-86171-193-9_|_160 pp_|_Our Price: $12.76 (20% OFF)_|_More Info

Essential for readers interested in meditation or Eastern religion. There is no other book devoted solely to the very important Zen practice of Shikantaza (literally, "just sitting").

ISBN:0-86171-394-X_|_256 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, Alan also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.

Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.

ISBN:0-86171-276-5_|_224 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

Since his death in 1984, many of his teachings have been collected and some have been published, but still some of his most important teachings have yet to become readily available. Becoming the Compassion Buddha represents a significant development in that it is the first of a series of books that examine key tantric deity practices in the Tibetan Buddhist tradition. What is remarkable is that again, as with his book on Tantra, his teachings make coherent and understandable to the general reader and those just discovering Buddhism practices that once were considered arcane or hidden.

Lama Yeshe strongly believed that practices that helped develop compassion and wisdom should not be limited to advanced practitioners, but that the man in the street could benefit from them as well. In this book he provides a commentary on a short guru yoga practice written by His Holiness the 14th Dalai Lama. The practice includes visualizations that inspire the development of compassion and wisdom. The final section of the book goes into detail on the subject of Mahamudra, the true nature of all phenomena, another potentially tricky subject. Here again, Lama Yeshe presents the teachings by drawing on examples from daily life and by introducing meditation practices that all can follow.Becoming the Compassion Buddha is an extraordinary book that opens new doors for countless readers.

ISBN:0-86171-343-5_|_224 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

Common to all four traditions of Tibetan Buddhism, the practice of Vajrasattva is used to purify obstacles to spiritual development, negative karma and illness. Lama Yeshe, the inspirational teacher who strongly influenced the development of Buddhism in the West, found that the practice of Vajrasattva brought dramatic results for his Western students. Becoming Vajrasattva, is a complete guide to this purification practice, providing instruction on the method, commentary on the traditional texts, and insight into tantra. Also included is an entire section of complete retreat instructions-required reading for anyone undertaking a meditation retreat in the Tibetan tradition.

Click here to download a large format line drawing of Vajrasattva
Click here to download a color practice image of Vajrasattva

ISBN:0-86171-389-3_|_320 pp_|_Our Price: $14.36 (20% OFF)_|_More Info

In this new edition of her classic best-selling book, Ayya Khema gives clear, practical instruction on meditation and techniques for overcoming counterproductive mental habits and beliefs. Through the simple practices detailed here, you will develop deeper insight, a sense of calm well-being, and a greater capacity to love and feel loved on a daily basis. Being Nobody also includes an eloquent, sparklingly lucid outline of the Buddhist path that can be understood and enjoyed by everybody.

ISBN:0-86171-198-X_|_192 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

Following Je Tsongkhapa's (1357-1419 a.d.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state-the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality.

Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion."

Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

ISBN:0-86171-136-X_|_256 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

The koan collection Wick explores here is highly esteemed as both literature and training material in the Zen tradition, in which koan-study is one of two paths a practitioner might take. This collection is used for training in many Zen centers in the Americas and in Europe but has never before been available with commentary from a contemporary Zen master. Wick's Book of Equanimity includes new translations of the preface, main case and verse for each koan, and modern commentaries on the koans by Wick himself.

ISBN:0-86171-387-7_|_352 pp_|_Our Price: $15.96 (20% OFF)_|_More Info

Creation and Completion represents some of the most profound teachings of Jamgön Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice for all who wish to engage in-and deepen-the practice of tantric Buddhist meditation.

The original text, beautifully translated and introduced by Sara Harding, is further brought to life by an in-depth commentary by the contemporary master Thrangu Rinpoche. Key Tibetan Buddhist fundamentals are quickly made clear, so that the reader may confidently enter into tantra's oft-misunderstood "creation" and "completion" stages.

In the creation stage, practitioners visualize themselves in the form of buddhas and other enlightened beings in order to break down their ordinary concepts of themselves and the world around them. This meditation practice prepares the mind for engaging in the completion stage, where one has a direct encounter with the ultimate nature of mind and reality.

Lama Zopa Teaches:
‘What is called "I" is the object to be abandoned forever; what is called "others"—even one sentient being—is the object to be cherished forever. This is why living your life for others - dedicating your life to even one sentient being—gives the greatest enjoyment and the most interesting life. Real happiness in life starts when you cherish others. Living your life for others, cherishing them with loving-kindness and compassion, is the door to happiness, the door to enlightenment.’

ISBN:0-86171-310-9_|_192 pp_|_Our Price: $12.76 (20% OFF)_|_More Info

A Foreword magazine Book of the Year Awards finalist (Spirituality / Inspirational).

ISBN:0-86171-176-9_|_288 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today's busy world as they have been for centuries.

Written by the tutor to the seventeenth Karmapa, Essentials of Mahamudra is a commentary on Tashi Namgyal's famous Moonlight of Mahamudra-a text that the sixteenth Karmapa had identified as the most valuable for Westerners. Khenchen Thrangu Rinpoche recognized that Western meditators don't just need to know how to maintain our meditation practice-we need to know why we should do it. Unmatched in its directness, Essentials of Mahamudra addresses both these needs, rendering one of the most advanced forms of meditation more easily adaptable to our everyday lives.

ISBN:0-86171-371-0_|_288 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

Joel & Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing your personal strengths, enhancing the quality of your life, and making a real contribution to your world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:

-Waking up throughout the day-finding your meditation practice and sticking to it.

-Balancing breath, brain, and mind-mastering stress and enhancing performance in every arena of your life.

-Creative intelligence--the dynamic synergy of active and quiet mind skills.

-Mastery, mystery, and meditation-awakening to your true nature.

-Inspired Work--relaxation, concentration, and meditation on the job.

A vital blend of profoundly practical skills, advice, instruction, and encouragement makes the Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

ISBN:0-86171-349-4_|_304 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

Flight of the Garuda conveys the heart advice of one of the most beloved nonsectarian masters of Tibet. Ordained as a Gelug monk, the itinerant yogi Shabkar was renowned for his teachings on Dzogchen, the heart practice of the Nyingma lineage. He wandered the countryside of Tibet and Nepal, turning many minds toward the Dharma through his ability to communicate the essence of the teachings in a poetic and crystal-clear way. Buddhists of all stripes, including practitioners of Zen and Vipassana, will find ample sustenance within the pages of this book, and be thrilled by the lyrical insights conveyed in Shabkar's words.

Along with the song by Shabkar, translator Keith Dowman includes several other seminal Dzogchen texts. Dzogchen practice brings us into direct communion with the subtlemost nature of our experience, the unity of samsara in nirvana as experienced within our own consciousness. Within the Nyingma school, it is held higher than even the practices of tantra for bringing the meditator face to face with the nature of reality.

ISBN:0-86171-367-2_|_240 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

The Flowing Bridge is the first-ever book to address all of the first koans that Zen students encounter in practice-"What is Mu?" "What is the sound of the single hand?" and the so-called "miscellaneous" koans-that have historically been closely guarded by master and disciple as esoteric treasures.

Elaine MacIness, a Catholic nun and a Zen teacher in the lineage of the renowned master Koun Yamada (author of Wisdom's The Gateless Gate), offers exceptionally valuable guidance to beginners on how to work with koans-and reveals an uncommon depth of insight and an easy technical mastery of Zen's most misunderstood and most powerful tools. This book is sure to become a classic, standing alongside The Gateless Gate and The Blue Cliff Record as a must-read for anyone seeking Zen's subtlest teachings and deepest power.

ISBN:0-86171-545-4_|_176 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

ISBN:0-86171-560-8_|_280 pages_|_Our Price: $14.36 (20% OFF)_|_More Info

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Sil›nanda.

ISBN:0-86171-328-1_|_256 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

The Foundation of Buddhist Thought series is an excellent introduction to Tibetan Buddhism. These unique books, based on the curriculum of a popular course of the same name, were developed by Geshe Tashi Tsering, a Tibetan scholar renowned for his ability to render Buddhist teachings accessible and relevant to everyday life.

Geshe Tashi Tsering's Foundation of Buddhist Thought courses are systematic introductions to Buddhist philosophy and practice. With this series of books drawn from his highly successful courses, his insights can now be enjoyed by a wide audience of both specialists and newcomers to the Buddhist tradition. Geshe Tashi's presentations combine rigor and comprehensiveness with lucidity and accessibility, never divorced from the basic humanity and warmth of his personality. In Geshe Tashi, we encounter the new generation of Tibetan monk-scholars teaching in the West who are following in the eminent footsteps of Geshe Wangyal and Geshe Sopa.

This volume, the first of six, provides a complete presentation the Buddha's seminal Four Noble Truths, which summarize the fundamentals of the Buddhist worldview. Indeed, they are an essential framework for understanding all of the other teachings of the Buddha.

ISBN:0-86171-270-6_|_192 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

THE GATELESS GATE would be invaluable if only for the translation and commentary alone, yet it's loaded with extra material, makes it a fantastic resource to keep close by:

* An in-depth Introduction to the History of Zen Practice

* Lineage charts

* Japanese-to-Chinese and Chinese-to-Japanese conversion charts for personal names, place names, and names of writings

* plus, front- and back-matter from ancient and modern figures: Mumon, Shuan, Kubota Ji'un, Taizan Maezumi, Hugo Enomiya-Lasalle, and Yamada Roshi's son, Masamichi Yamada.

A wonderful inspiration for the koan practitioner, and for those with a general interest in Zen Buddhism.

ISBN:0-86171-382-6_|_336 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

Gesture of Awareness involves a fascinating philosophical exploration of time, space, and movement but at the same time is a manual for an embodied 'practice of exploration.'

Genoud is very well known to the leading lights of Buddhism today. He and his work are continuingly praised for their invention and importance. Well-versed in French and continental philosophies, as well as Eastern thought, he has produced a work that will be welcomed as a Buddhist book and a noteworthy contribution to the larger philosophical community.

ISBN:0-86171-506-3_|_184 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

The first two parts of the book explore enlightenment and delusion: What is nature of enlightenement? What does it mean to describe enlightenment as sudden or gradual? What is the nature of delusion, and how can watch out for the particular delusion that masquerades as enlightenment? The third part looks at “enlightenment in action”—what it means for someone to living and acting in order with the deep wisdom of enlightenment, and how we can practice learning “learning how to be satisfied” and enjoy serenity and transquility. The final section is a moving and powerful firsthand account of one woman’s solitary realization of the deepest truths—a story that can become an inspiration for all of us. The contributors to this volume include some the pioneering masters who were seminal in helping Zen take firm root in American soil.

ISBN:0-86171-314-1_|_192 pp_|_Our Price: $12.76 (20% OFF)_|_More Info

Anyone looking for advice on how to be happy—truly, meaningfully happy—will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life’s troubles, big and small, seem unmanageable.

ISBN:0-86171-196-3_|_144 pages_|_Our Price: $7.96 (20% OFF)_|_More Info

What is meditation? Why practice it? Which techniques is best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to private instruction!

Download MP3 files of meditations being led by the author here:

Appreciating Our Human Life :: Body Of Light :: Compassion And Tong-Len :: Death 1- Inevitability :: Meditation On Breathing :: Meditation On Emptiness :: Meditation On Equanimity

ISBN:0-86171-341-9_|_288 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

In the Buddha's Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha's contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha's teachings, and point the way to an ancient yet ever-vital path. Students and seekers alike will find this systematic presentation indispensable.

Related Downloads:

A PDF file of the table of contents and other frontmatter

A PDF file of Andrew Olendski's review in Buddhadharma magazine

View all the available Teachings of the Buddha Series volumes.

ISBN:0-86171-491-1_|_512 pages_|_Our Price: $15.16 (20% OFF)_|_More Info

Introduction to Tantra is the best available clarification of a subject that is often misunderstood. This new edition of this classic text includes a new foreword by Philip Glass and a new cover design, but leaves untouched Lama Yeshe's excellent original text, edited by Jonathan Landaw.

Tantra recognizes that the powerful energy aroused by our desire is an indispensable resource for the spiritual path. It is precisely because our lives are so inseparably linked with desire that we must make use of desire's tremendous energy not just for pleasure, but to transform our lives.

Lama Yeshe presents tantra as a practice leading to joy and self-discovery, with a vision of reality that is simple, clear, and extremely relevant to 21st-century life.

ISBN:0-86171-162-9_|_192 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

In language that sings, former actor and playwright Bhikkhu Nyanasobhano communicates the essence of Buddhism in eighteen inspiring essays. Bhikkhu Nyanasobhano's reflections will appeal not only to novice and seasoned practitioners but also to those simply waiting to stretch their spirits on this modern literary exploration of the Buddha's eternal truths.

ISBN:0-86171-142-4_|_192 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

In everyday language we can all understand, Rodney Smith extends the conversation about death to people of all ages and states of health. Through exercises and guided meditative reflections at the end of each chapter, the lessons of the dying become a blueprint for our own growth

This collection of thirty-one teachings, drawn primarily from the Nyingma school of Tibetan Buddhism, provides a gateway into practice for those new to Buddhism and fresh access to timeless truths for longtime practitioners. Readers will appreciate the distinct voices and approaches of both renowned contemporary teachers and great masters of the recent past.

Includes contributions by:

Chokyi Nyima Rinpoche | Phillipe Cornu | His Holiness the Dalai Lama | Dilgo Kyentse Rinpoche | Dudjom Rinpoche | Dzigar Kongtrul Rinpoche | Dzogchen Ponlop Rinpoche | Dzogchen Rinpoche | Dzongsar Khyentse Rinpoche | Francesca Fremantle | Patrick Gaffney | Gyalwang Drukpa Rinpoche | Jamyang Kyentse Chokyi Lodro | Kalu Rinpoche | Khetsun Sangpo Rinpoche | Christine Longaker | Nyoshul Khen Rinpoche | Orgyen Tobgyal Rinpoche | Frank Ostaseski | Ringu Tulku Rinpoche | Sakya Jetsun Chimey

ISBN:0-86171-359-1_|_320 pp_|_Our Price: $15.16 (20% OFF)_|_More Info

As the Dalai Lama notes in his foreword, Luminous Mind covers "the full range of Buddhist practice from the basic analysis of the nature of the mind up to its ultimate refinement in the teachings of Mahamudra." This anthology of Kalu Rinpoche's writings and oral teachings resonates with his wisdom and compassion.

Comparing Kyabje Kalu Rinpoche with Milarepa, the greatest mediation master Tibet has ever known, His Holiness the Dalai Lama extols the author of Luminous Mind as a "beacon of inspiration" for spiritual practitioners of all traditions. Noting that "there have been few like him before or since," His Holiness urges us to delve into this remarkable anthology of the late Kalu Rinpoche's essential instructions so that we may encounter "the full range of Buddhist practice from the basic analysis of the nature of the mind up to its ultimate refinement in the teachings of Mahamudra." Drawn from both his lucid writings and his eloquent oral presentations, this unprecedented book lays bare the full grandeur of Kalu Rinpoche's legacy. At the same time, the gentle words and playful stories of this master of meditation are filled with a depth of clarity and warmth that could only arise from a profound realization of both wisdom and compassion.

ISBN:0-86171-118-1_|_352 pp_|_Our Price: $15.96 (20% OFF)_|_More Info

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress-and more enjoyment-from life?

Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

ISBN:0-86171-286-2_|_192 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

Stephen Batchelor's evocative photography invites even the most seasoned practitioner to see with new eyes. Martine Batchelor's writing—through a mix of anecdote, humor, and practical instruction—brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions (Theravada, Tibetan, and Zen).

Meditation for Life shows that Buddhist meditation is not just for Buddhists, but for everyone with a desire to live life more fully. No matter who you are or what your goal-whether you want to start meditating, to revitalize your practice, or to find the perfect gift to share the joys of meditation with others—this splendid book is right for you. Each chapter contains a time-honored guided meditation on such themes as loving-kindness, equanimity, death—and even cooking! And nearly every page presents an evocative photograph from Stephen Batchelor, inviting us to see the world around us with new eyes.

ISBN:0-86171-302-8_|_"168 pp, 80 color and bw photographs"_|_Our Price: $18.36 (20% OFF)_|_More Info

In these teachings, His Holiness set out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality. Illustrating his brilliant overview of the path with his own personal experiences and advice on how to integrate practice into our lives, the Dalai Lama is at his best here, bringing Buddhist teachings, especially those of the Great Perfection, or Dzogchen, to life.

"Like an expert jeweller," as Sogyal Rinpoche writes in his foreword, the Dalai Lama "set the teaching of Dzogchen within the context of the other traditions of Tibetan Buddhism, highlighting their parallels and their common ultimate aim of realizing the clear light nature of the mind."

Mind in Comfort and Ease was not drawn from the oral translation of the event but is instead a re-translation of His Holiness’s original Tibetan. Thus it captures a deeper fidelity and nuance than other such works, and will stand the test of time as a remarkable record of the Dalai Lama’s great erudition, compassion, humor, and insight.

Click here to download the Table of Contents

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ISBN:0-86171-493-8_|_352 pages_|_Our Price: $19.96 (20% OFF)_|_More Info

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas-a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

ISBN:0-86171-275-7_|_304 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way.

In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.

ISBN:0-86171-335-4_|_368 pp_|_Our Price: $15.96 (20% OFF)_|_More Info

An absolute treasure for students of the tradition, it is also an indispensable reference for anyone with an interest in Buddhism. The book includes chronologies and glossaries that elucidate Buddhist doctrine, and it provides fascinating insights into the Buddhist history of Tibet. Two treatises form the present volume, namely the Fundamentals of the Nyingma Schooland the History of the Nyingma School. Among the most widely read of all His Holiness Dudjom Rinpoche's works, these treatises were composed during the years immediately following his arrival in India as a refugee. His intention in writing them was to preserve the precise structure of the Nyingma philosophical view within its own historical and cultural context.

This is the first time this text has been available in a trade edition. Beautifully presented, this single-volume edition represents a truly wonderful gift, and features illustrations in black and white and in color, plus maps, bibliographic information, and useful annotations.

ISBN:0-86171-199-8_|_1584 pages_|_Our Price: $72 (20% OFF)_|_More Info

In the intervening years since the publication of the earlier edition, countless books have appeared on Zen. Few, if any, have approached the strengths of On Zen Practice as a reference or teaching tool, and the book retains a lively, immediate quality that will appeal to today's readers.

ISBN:0-86171-315-X_|_208 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

This new edition contains even more useful material: new prefaces, an index, and extended end notes are here, in addition to the book's revised glossary and main sections. But then, the book's utility was never in question. As Jisho Warner writes in the book's opening, 'The Story of This Book and Its Author,' OPENING THE HAND OF THOUGHT "goes directly to the heart of Zen practice [. . . ], showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life."

By turns humorous, philosophical, and personal, OPENING THE HAND OF THOUGHT is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English , and is specially useful for those who have not yet encountered a Zen teacher.

ISBN:0-86171-357-5_|_256 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

The Kalachakra (literally, "Wheel of Time") tantra, a core practice of Tibetan Buddhism, is a method for transforming the universe by working with the body and mind. This first volume of the Library of Tibetan Classics series was hand-picked by the Dalai Lama—who recognized it as the finest explication of this practice—and overseen by Thupten Jinpa, whose work has been indispensable to Tibetan Buddhism, both in the West and on the whole. Gavin Kilty's fluid translation makes this volume a pleasure to read.

Like its classical Indian predecessor, Stainless Light or Vimalaprabha by Pundarika, Norsang Gyatso's commentary is divided into five sections: (1) the outer world, including the unique Kalachakra cosmology, (2) the inner world of the individual and the subtle nervous system, (3) the Kalachakra initiation rite, (4) the sadhana and generation-stage practices, and (5) the completion-stage practices, including pranayama. Ten appendixes plus a glossary, notes, and bibliography make this an indispensable reference volume on the Kalachakra tantra.

View all the available Library of Tibetan Classics volumes.

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ISBN:0-86171-452-0_|_736 pages_|_Our Price: $47.96 (20% OFF)_|_More Info

All religions teach codes of ethical behavior. So too does Buddhism. This books is a translation of an indispensable exposition of the three sets of vows that are central to Tibetan Buddhist codes of discipline - the pratimoksa vows of individual liberation; the vows of the bodhisattva, who selflessly strives for the liberation of all beings; the vows of the esoteric path of tantra.

Here, the late Dudjom Rinpoche provides his authoritative commentary on the role of ethics and morality in Buddhist practice, outlining in detail the meaning and scope of the vows, and giving practical advice on maintaining the vows as supportive tools in the journey toward enlightenment.

ISBN:0-86171-083-5_|_192 pp_|_Our Price: $14.4 (20% OFF)_|_More Info

Pointing Out the Great Way is a spiritual manual that describes the Tibetan Buddhist meditation known as mahamudra from the perspective of the 'gradual path.' The gradual path is a progressive process of training that is often contrasted to sudden realization. As such, this book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Simply put, mahamudra meditation involves penetrative focus, free of conceptual elaboration, upon the very nature of conscious awareness.

A unique feature of this book is its integrative approach to the stages of mahamudra meditation. A number of works on Buddhist meditation stages in general and mahamudra meditation in particular are already available in English, yet none, single text or commentary on the stages of mahamudra meditation, captures the inner experience of these stages in sufficient detail to convey its richness. This book represents the needed alternative by integrating material from a variety of root texts, practical manuals, and commentaries. Another unique feature of this book is its relational approach. It is intended as a return to the original teacher/student style of teaching meditation, which may be better suited to Western culture than the monastic or retreat style of practice. The book distills and codifies the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.

ISBN:0-86171-304-4_|_608 pages_|_Our Price: $23.96 (20% OFF)_|_More Info

Practicing the Path is a complete commentary on the Lamrim Chenmo in a single volume. Yangsi Rinpoche, a thirty-something tulku who has spent the last several years in Madison, Wisconsin, gave these teachings to a group of Western students over a month-long period a few years ago in Dharamsala, India. While having the full training of a Tibetan scholar, Rinpoche uses Western metaphors and demonstrates an appreciation for the Western mind. The text is particularly well edited and is a pleasure to read, and will be an excellent resource for those studying and meditating on the lamrim, the steps on the path to enlightenment.

The Lamrim Chenmo is a comprehensive overview of the entire path to enlightenment, superimposing the essential principles of renunciation, bodhicitta, and the pure view of emptiness. It is unique in combining scriptural authority and perfect logic in order to clarify all doubts on the path. The author's deep knowledge of the traditional teachings and his ability to elucidate them in contemporary language and form provide a unique opportunity for readers to refine their understanding and develop their practice.

ISBN:0-86171-346-X_|_560 pp_|_Our Price: $19.96 (20% OFF)_|_More Info

Shantideva says at the beginning of the final chapter of his Guide to the Bodhisattva Way of Life: "All branches of the Buddha's teachings are taught for the sake of wisdom. If you wish to bring an end to suffering, you must develop wisdom." Shantideva's ninth chapter is revered in Tibetan Buddhist circles as one of the most authoritative expositions of the Buddha's core insight, and all other Buddhist practices are means to support the generation of this wisdom within the practitioner. In Practicing Wisdom, the Dalai Lama reaffirms his reputation as a great scholar, communicator, and embodiment of the Buddha's Way by illuminating Shantideva's verses, drawing on contrasting commentaries from the Nyingma and Gelug lineages, and leading the reader through the stages of insight up to the highest view of emptiness. These teachings, delivered in southern France in 1993, have been masterfully translated, edited, and annotated by Geshe Thupten Jinpa, the Dalai Lama's primary translator and founder of the Institute of Tibetan Classics.

ISBN:0-86171-182-3_|_192 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

Got a few minutes? You can:

* Reduce your stress, even when under pressure! * Sleep better! * Get re-energized! * Think more clearly, and more creatively! * Reconnect with the people who count on you! * Learn to recognize and encourage the best in yourself!

You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make it happen. This book, with its jargon—free tone and incredibly simple exercises-little but effective things you can do in just a minute at work, in the car, wherever-will make you want to meditate. You'll realize: it's just a good thing to do. Like flossing—only, for your mind.

Real Meditation in Minutes a Day is an easygoing, always-encouraging mental workout buddy, ready to teach and train you. Throughout the book, composite everypersons "Maria" and "Brian" recount their efforts, reinforcing the basics, answering FAQ's, and removing common obstacles and quandaries.

With its clear language and exercises that even the busiest of us can find time for, Real Meditation in Minutes a Day can help anyone to make meditation's very real benefits part of everyday life.

ISBN:0-86171-556-X_|_264_|_Our Price: $13.56 (20% OFF)_|_More Info

INCLUDES WRITINGS BY: Robert Aitken * William Bodiford * Robert Buswell * Roko Sherry Chayat * Francis Dojun Cook * Eihei Dogen * Heinrich Dumoulin * Hakuin Ekaku * Victor Sogen Hori * Keizan Jokin * Philip Kapleau * Chung-fen Ming-Pen * Taizan Maezumi * Dennis Genpo Merzel * Soen Nakagawa * Ruth Fuller Sasaki * Sokei-an Sasaki * Nyogen Senzaki * Zenkei Shibayama * Eido Shimano * Philip Yampolsky * Hakuun Yasutani * Wayne Yokoyama * Katsushiro Yoshizawa

ISBN:0-86171-369-9_|_368 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

While pithy and accessible, the book easily stands up to academic scrutiny, and includes the original Tibetan as well—making it ideal for the popular, scholarly, and Tibetan audiences all at once.

ISBN:0-86171-503-9_|_192 pp_|_Our Price: $11.96 (20% OFF)_|_More Info

Always skillful and good humored, Ajahn Sumedho's teachings defy boundaries. Anyone — from laypeople looking to deepen their grasp of the Buddha's message, to lifetime Buddhist monastics — will appreciate the author's sparkling insights into to such key Buddhist themes as awareness, consciousness, identity, relief from suffering, and mindfulness of the body. The Sound of Silence represents the best of Ajahn Sumedho's masterful work to help us all see each life with a new and sustaining clarity.

ISBN:0-86171-515-2_|_376 pp_|_Our Price: $15.16 (20% OFF)_|_More Info

Also included are complete teachings on Vipassana or Insight meditation, from how to do it, to how to refine it, to how to deal with difficulties. Teachings on the development of mindfulness, wisdom, patience, and practice itself are all included, and the book is capped by an extremely helpful “Question and Answers” section—an FAQ for newcomers and established practitioners alike. Lastly, both Pali-to-English and English-to-Pali glossaries are included, with all such terms also being glossed in the text, ensuring that readers easily master the meanings of important terms.

ISBN:0-86171-345-1_|_208 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

In the Lamrim Chenmo, Tsongkhapa explains the path in terms of the three levels of practitioners, those of small capacity who seek happiness in future lives, those of medium capacity who seek liberation from the cycle of suffering, and those of great capacity who seek full enlightenment in order to benefit al beings. This volume covers the topics common to the first level: Tsongkhapa's explanations of the role of this teacher, his exhortation to take the essence of human existence, the contemplation of death and future lives, and going for the refuge.

Given his vast knowledge and his experience in both the Tibetan and Western contexts, Geshe Sopa is the ideal commentator for this work for the modern student of Tibetan Buddhism.

ISBN:0-86171-303-6_|_608 pp_|_Our Price: $23.96 (20% OFF)_|_More Info

Never has a book gone into such clear detail on karma—a concept that, despite many references in popular culture, is too often misunderstood. Geshe Sopa is an ideal commentator for the Western reader.

ISBN:0-86171-481-4_|_512 pp_|_Our Price: $23.96 (20% OFF)_|_More Info

It begins with an explanation of what distinguishes the Mahayana practitioner from other Buddhists. The nature of bodhichitta is described in depth, and Geshe Sopa then provides a detailed, contemporary commentary on the two methods to develop this attitude: the “sevenfold cause-and-effect personal instructions” based on the teachings of Atisha and the later Kadampa lineage, and the “training to exchange self and other” based on Shantideva’s Engaging in the Bodhisattva’s Deeds. While bodhichitta’s significance in Mahayana Buddhism is universally known, this attitude alone is not sufficient in the quest for complete enlightenment. A practitioner must devote oneself to the performance of actions motivated by bodhichitta, called the bodhisattva perfections.

ISBN:0-86171-482-2_|_624 pp_|_Our Price: $23.96 (20% OFF)_|_More Info

Payne's work, which brings together in one place a "critical mass" of scholarship, will create a sea change in the understanding of the history of East Asian Buddhism and Tantra.

ISBN:0-86171-487-3_|_320 pp_|_Our Price: $15.96 (20% OFF)_|_More Info

Money and investing. Family. Relationships. Work and business. Sex. What could the Buddha tell us about such worldly concerns?

Actually, quite a lot, and you'll find it all here. Some of it might well surprise you. All of it will guide you toward a more prosperous, more fulfilling, and truly happier way of life.

The Buddha had an unusually keen insight into what people with everyday concerns need to know, and The Buddha's Teachings on Prosperity delivers the actual teachings that he gave to all those many people he encountered who were not monks or nuns-or even, meditators. This is practical advice on the important stuff of life, those things nearly all of us must deal with in order to enjoy a meaningful, lasting happiness:

* Taking care of children and aging parents * Providing for our families * Working with employees and business partners * Finding and maintaining love relationships and marital partnerships * Making responsible, ethical financial decisions * Cultivating the best in your personality

These very do-able teachings are specifically for those who can't or (for whatever reason) won't be devoting their lives to meditation or any kind of religious practice-but who nonetheless wish to minimize their suffering, maximize their joy, and help create a better world.

ISBN:0-86171-547-0_|_248 pages_|_Our Price: $13.56 (20% OFF)_|_More Info

This new translation takes particular care to appeal to readers with little or no familiarity with technical Buddhism vocabulary, and this volume includes the full "threefold" text of this classic.

Cover illustration from The Illuminated Lotus Project (detail) (c) Roberta Mansell

ISBN:0-86171-571-3_|_504 pages_|_Our Price: $15.96 (20% OFF)_|_More Info

You'll find the answers in The Meditator's Atlas. Formerly titled Swallowing the River Ganges and now totally revised, The Meditator's Atlas truly is a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it engenders your own, including:

* finding work that supports your priorities * overcoming doubt * cultivating helpful attitudes * incorporating mindfulness into every aspect of your life * and, how all of this adds up to a happier life.

What makes this book unique is the way Flickstein uses two classic Buddhist texts—the Path of Purification, and the Four Foundations of Mindfulness—to help readers make clear sense out of the new, fascinating, and sometimes even frightening states that one may encounter on the long journey to enlightenment. Readers will come away from this book with their own insights clarified and with a helpful sense of what lies ahead.

ISBN:0-86171-337-0_|_208 pp_|_Our Price: $12.76 (20% OFF)_|_More Info

Written by one of the first Tibetan masters to live and teach in the United States, it is written in a lyrical style that entertains, inspires and motivates the reader. A key work for all those who are eager to develop and deepen their meditation practice.

ISBN:0-86171-368-0_|_624 pages_|_Our Price: $19.96 (20% OFF)_|_More Info

Gen Lamrimpa begins this eminently practical explanation by emphasizing the importance of a compassionate motivation for spiritual practice. He then explores the nature of suffering and the cycle of existence that traps all living beings, and concludes with a detailed account of the Six-Phase Yoga, which is meant to be recited and contemplated three times during the day and three times at night. Alan Wallace's introduction illuminates both Kalachakra's rich history and Gen Lamrimpa's unique contribution to our understanding.

This book provides a clear explanation of Kalachakra as set forth within the context of the Six-Session Guruyoga, a daily meditation practice for initiates. Transcending Time presents all phases of Kalachakra practice—the preliminaries, the initiation, and finally, the stages of generation and completion.

ISBN:0-86171-152-1_|_336 pp_|_Our Price: $17.56 (20% OFF)_|_More Info

Commenting on a early-twentieth-century Tibetan text of instructions and practical advice for everyday spiritual living, Lama Zopa Rinpoche literally teaches us how to be happy when we are not, by bringing about the changes in attitude that permit us to live a happy and relaxed life in which external circumstances no longer rule us. In Transforming Problems Into Happiness, Lama Zopa Rinpoche brings his own special flavor or contemporary relevance to a timeless teaching on Buddhist psychology. This volume will be valuable to everyone, whatever their religious or spiritual background.

This new edition includes a translation of the root text, Dodrupchen Rinpoche's (1865-1926) Instructions on Turning Happiness and Suffering into the Path of Enlightenment, translated by Tulku Thundop.

ISBN:0-86171-194-7_|_104 pp_|_Our Price: $10.36 (20% OFF)_|_More Info

We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and thought other techniques for developing compassion and insight can eliminate the ultimate cause of all disease.

ISBN:0-86171-195-5_|_288 pp_|_Our Price: $13.56 (20% OFF)_|_More Info

This book offers a clear description of prayer wheel practice, its meaning and benefits, and its role as an essential ritual and symbol of Tibetan Buddhism. It contains a general introduction to the prayer wheel, photographs and illustrations, six commentaries by Tibetan lamas (including Lama Zopa Rinpoche), and instructions for both prayer wheel construction and proper use.

ISBN:0-86171-174-2_|_168 pp_|_Our Price: $15.96 (20% OFF)_|_More Info

In this provocative and very human work, Tom Chetwynd tells the story of how his skeptical first encounters with Zen Buddhism led him to discover the rich-but largely forgotten-Christian tradition of pure contemplative prayer. Chetwynd explores the surprisingly Zen-like teachings of the Desert Fathers and other Christian meditation masters whose practice stems from the very first Christian communities-and perhaps Jesus Christ himself.

ISBN:0-86171-187-4_|_168 pp_|_Our Price: $13.56 (20% OFF)_|_More Info